Chair Exercises - for Elderly, Parkinson & Seniors

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For more FREE practice sessions with Don, go to Don Fiore's YouTube Channel. When you SUBSCRIBE to that Channel, you help support us in making more FREE videos.

Thank you to Blane Coury of Smart Video and Media Tech Designs for his good work. We highly recommend him.

Copyright 2008 by Don Fiore & Victoria Fiore. All rights reserved.
Editing for this video - Tori Fiore Film Projects
  1. TaiChiHealthProducts with Don Fiore
  2. easy exercises
  3. Elderly exercises
  4. Parkinson exercises
  5. Sitting Down Exercises
  6. Don Fiore
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Комментарии
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I sit at a desk all night and do these exercises in my "down time"....they really help to loosen up the tight muscles. Thank you!

cr
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That is a great way to start the day thank you Don I've been diagnosed with gegenerative spinal deciese my world fell apart I used to run and kick box do kung fu and weight training. I've ended up on crutches felt very low even crying to how I have ended up I'm 66 dont drink or smoke eat healthy but I've discovered Don, s tai chi videos they have made me whole again thank you .Ken .England

KenRousell
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Wow these were really terrific. As I get older (I'm 72) I can feel the need to stretch more but not too aggressively. These were perfect. Very effective and they made me feel good too. This is definitely an "oldie but goodie."

annettegenovesi
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I just did this with my 90 year old Mom and 95 year old Motherinlaw. Excellent simple exercises. I didn’t have tennis balls so I used oranges! Thank you very much!

janet
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I love your classes. I am an Occupational therapist and recommend them for follow up after treatment is over. Thank you...I think your pace is awesome for my patients.

cerpaeli
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Thank you. I have been following your tapes for a couple years now, wishing I had found them sooner. Besides the physical benefits, they make me smile.

nancyfleming
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One of my favorite videos. Thank you, Don + Tori

fullmoon
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Lovely, only stop speeding up, it was such a nice pace, one cant go that fast anymore 😁thank you though for the upload, Ill keep trying 🙏🏼

marinarassin
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I find your classes very helpful how many times a week should I do them. I am 85

snowdrop
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great Don, but down, ok? thank you so much

jamescicero
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