Fun At-Home Cardio Workout For Seniors - 25 Minutes

This 26-minute cardio workout for seniors will fly by in no time with entertaining music, enjoyable moves, and an upbeat attitude.
#seniorfitness #fitover50 #cardioworkout

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[mabohlale]

Great workout. Love your positive energy Cindy!

[corinnaweber]

Cindy - I can always count on you for a fun, worthwhile workout. Love your optimism and exercise support.

[kaywhite]

Thanks for this fun, fresh, energizing workout. I’m sweating 😓 but as always feel so much better. You are such an inspiration. Continued good health to you too.🤗😘

[susanwinter]

Great workout. It’s rainy outside and not a good day to walk. This workout was just what I needed.

[sharonlindeback]

Thanks so much Cindy, really enjoyed that routine as well as your music, its tops. You are one fit woman,

[jackieo]

Thank you for a fun yet gentle workout! Keep up the good work!

[marshallsue]

Excellent moves and music! So much fun. Thanks, Cindy!

[sharonlindeback]

thanks so much Cindy really enjoyed that today,

[Punkyamr]

His was so fun! I was all warmed up after, so did your free weight workout too! Thank you!

[clovawolfe]

Thanks for making me sweat Cindy! I'm certainly awake and energized now! Make it a great day!

[dorothynegri]

Thanks, Cindy! Great one! FUN! Hope you’re doing well. 💞💪🏻

[lisapt]

Thanks Cindy! This was exactly what I needed today. I hope you are doing well.

[USAtoElsewhere]

it was after midnight and this depressed shit in was going to turn in without any structured exercise but I started searching because I had 10 minutes of energy and completed this. love your easy combos and your music is second to none. thanks for this and hope you have fully recovered from surgery.

[nphipps]

i am not even a senior and i really had a good workout buckets of drops of sweat on my body

[susiesecemski]

I loved it. You were right - it was fun and got the job done.

[marianavarrete]

Thank you Cindy!!
I’m 72 years old, I started following 10 months ago, I couldn’t moved or walk very well, and thanks to you and your experiences, now I can move and feel very good.
Thank you very much.
🙏🏻

[awildamartinez]

I had this one
in my Library 😀
And was just able
to do it ❤🤩❤
Thank You so much!!
Really Really Love It

[maydamorales]

thanks for this fun fresh workout as always amazing!

[saraklotz]

Fun exercise! A little fast but made it!😁

[cindyscanlon]

wonderful fun ...iidnt realize you had hip surgery this year!!!WOW... I have 2 THR...wish you were doind these with em 10 years ago!! You are amazing