pov: you underestimate the intensity of dance workouts #shorts

[Nillie]

Still think this one is the most intense dance workouts you have🥵 love it!

[bunglebob]

They always make it look so effortless and easy too😭

[Smolblondie]

It’s actually really fun doing dance workouts! A lot of people doubt them same thing with weightless workouts.

[internetclown]

Dance workouts are my favorite cardio these days. It's hard but FUN! I feel like looking forward to the every week! :D

[BLACK_-el]

During a women’s wellness panel in LA, I remember a striking woman on stage- sleek black hair, perfect posture, mid-40s but looked 30, and had this gentle but commanding voice. When asked what the turning point in her health journey was, she said: “Reading a book that didn’t try to fix me- just made me remember who I was. It’s called Woman’s Weight Loss Secrets: The Unspoken Truth.” You could feel the shift in the room when she said it.

[clairemarie]

So true ❤ I love to dance and I hate it when everyone says it’s not an actual workout and it doesn’t count 😢

[yecat]

i do these and then wonder how the hell i was dancing in clubs while drinking for hours lolol. i think of that and then it makes me wanna exercise harder.

[tishco]

I’m going to watch this video every time I need to get off my butt and move it!! 💪🏾🤸🏾👟💃🏾

[dezyta]

I go to gym 4 to 5 times a week and your dance workouts always has me panting. Love them, and your energy is catchy...

[chloemajlinda]

Awe man I miss this level of dance. All the new ones have been super beginner friendly focused. I totally appreciate that some are because everybody’s at a different level, but there hasn’t actually been no more difficult one in a really, really long time. This one is so much fun!

[markdmckenna]

That moment when you have to take a breather to your own dance workout

[gabriellaking]

Dance is my favorite form of exercise!

[joansmith]

At home workouts are fun and effective.I still have VCR workout tapes from the 1980's. Leg warmers were still in fashion.😊

[Doryplory]

Dance workouts are my favorite workouts

[klxo]

Dance workouts are my fav! I do them all the time for my cardio portion :)

[EstherzCrown]

She has the perfect posture and back curve

[glows]

Yours are really intense! I am loving them

[lifewithevaTV]

I’ll try this one soon! Congrats on 9 million subscribers!

[adelepivo]

The dance workouts are my fav cause there’re fun and good

[Bee-wdmh]

I think this English teacher was enjoying her role a little too much 😂😂😂😂Love it!