Lose Belly Fat In 3 Days With an Easy Egg Diet

How to get rid of belly fat fast and for good? There is an easy egg diet that will get you in shape in less than a week. Let's see how to reduce belly fat in just 3 days using eggs.

We have found a perfect way to become slimmer, more energetic, and overall healthier. No horrifying medical procedures or starving for days on end! Just one simple ingredient - and the process of weight loss will jump into action. You will see the result in no more than 3 days! Are you ready for the miracle?

TIMESTAMPS
5 shocking facts about obesity 0:28
What you shouldn't do if you want to lose weight 1:55
Avoid the following products to get rid of belly fat 3:43
Why an egg is such an incredible product 5:21
3-day egg diet 6:21
Health benefits of drinking green tea 8:00

Keep this way for 3 days and see what will happen! Share the results you have achieved in the comments below the video, but let's agree - no cheating while you are following this diet!

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[BRIGHTSIDEOFFICIAL]

4:41 that's what I need right now.

[PixiiBomb]

Turn the sound off, and start the video at 6:25
You're welcome

[vintagerose]

Who is here because you are regretting because you didn't exercise in 2020?😂😂😂

[mashryan]

Anyone here checking through the comments to see if it actually works!

[tayy]

Who's scrolling down the comments to see if it works🤣🤣🤣

[jamesagregado]

I am a Filipino and I can't live without RICE 🤣

[missvatch]

Is there a better feeling than eating a pizza without a guilt knowing that it wouldn't mess up your fitness plans? Agoge Diet thank you for everything!

[sarahw.]

day 1

breakfast: unsweetened green tea, 2 boiled eggs, 2 tomatoes


lunch: 2 egg whites, 4 ounces of fish boiled or baked, and unsweetened green tea


dinner: fave veggies (steamed), green tea without sugar


day 2

breakfast: unsweetened green tea, 2 boiled eggs, and a banana


lunch: 2 egg whites 4.2 ounces of chicken, unsweetened green tea


dinner: a piece of rusk, 4 ounces of cottage cheese


day 3:

breakfast: a glass of tomato juice and 2 boiled eggs


lunch: unsweetened green tea, 2 egg whites, and 4.2 ounces of cooked red meat


dinner: green salad, 2 baked potatoes, unsweetened green tea

hope this helps!

[jackywacky]

Eggs are called superfood for a reason. I remember when I was creating diet plan on Next Level Diet, they didn't let me leave eggs unselected. Now I realize how important they are in every diet, whether your goal is weight loss or muscle gain. Eggs FTW!

[emmasafi]

They have to stop selling fast food just for 3 month and the whole world will change

[amarterovic]

Eggs are called superfood for a reason. I remember when I was creating diet plan on website dietarize, they didn't let me leave eggs unselected. Now I realize how important they are in every diet, whether your goal is weight loss or muscle gain. Eggs FTW!

[blacksunguppy]

The introduction is completely unnecessary. Just get to the point.

[lanellgoodro]

This diet works! Except I just ate hard boiled eggs for 3 days: 1 egg for Breakfast, 2 eggs for Lunch and 1 egg for Dinner. I ate 12 eggs in 3 days. I lost 6 lbs!!🤯 During this diet, I was so hungry I thought dirt looked delicious...

[ketoesmisecreto]

im loosing weight and i feel lighter, healthier and happier. thanks for creating this wonderful video.

[Winterstick]

I lost weight quick by just having two eggs for breakfast, , usually hard boiled.
Avoid starch and sugar, stay moving.

[belle]

Losing weight means intense self control. Today is my 6th day of my weight lose journey and my uncle cooked a delicious meal for dinner but I'm going to start this plan LOL

[usuitakumi]

6:46 "You can have a snack!"
Me: "YESSS!"
" oNe ApPLe "
Me: "oh...."

[DeepBelievers]

I've been eating two, organic, boiled eggs every morning for breakfast and substantially reduced my sugar intake (especially artificial) for the past 8 months and am surprised how well I can fit my old pants again. It works, people!

[naumanali]

I lost 5 pound in 3 days…it’s a miracle to be very honest I substitute my dinner with greens and chicken, but eggs were keeping me full and green tea helped a lot…..I was having my coffee every morning no sugar while on this date. It helped a lot

[salimacarter]

All those great nutrients mentioned are found in the WHOLE egg! I would never omit it. I love eggs in their entirety.