10 Minute Pilates Abs | Tone & Tighten your Waistline!

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Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!
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i can say, with confidence, this one workout over a short period of time gave me defined abs. thank you so much for this, it’s very motivating and easy to follow

ceji
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Nice little no-nonsense 10 minutes of pretty classical Pilates. If you want a straight-forward ab set for a 10-minute refresher this one is very good.

isabelfrancis
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It's my first time doing Pilates for my abs and boy was I feeling it within the third minute nothing like ever before I highly recommend this

mikelakes
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I tried this workout today and definitely felt the "burn". Awesome workout!

chigirld
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This workout is amazing, i've been doing it for about three weeks now and I can already see the outline of abs coming through! Keep going!

preciousani
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Really great work out, I keep coming back to it! Couldn’t do the first exercise when I started 2 months ago, now the whole thing is easy peasy, a great daily routine!

morganerider
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Fantastic 10 min pilates routine, and I have been doing the best of the U tube ones for years, thank you!! PS it is not just the ladies who do these ;-)

jesseherbert
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This is my new daily workout! So far, I can perform it just past halfway. Today was easier than the past few days.

TheLeftHandedDesigner
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Love this workout! I’ve started doing it every morning... 1 Week in and I can see a difference already!! Out of interest, how many calories would this workout burn?

rachelbull
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I've been doing this routine 5 days a week, but I also add another routine and a 30 minute run on the treadmill and so far I've been doing this for one week

biancavilla
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This is my favorite quick ab routine to add to the end of a workout. Or if I'm feeling lazy but still want to get some workout in. Thanks!

jinbae
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Best ab workout I have done.And I have done lots Thank you

lindathomas
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I was looking for a little low impact workout since my back and shoulder has been bothering me. I did this workout after a 30 min Pilates workout at home. I am sure I will feel it in the next day or two.

aprilbarnes
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never thought of ever trying pilates and now that i’ve done this workout this will literally be my new routine

ulajanulaityte
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I’ve been doing this ab workout for a week and i love it thank you!

dianarangel
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I did this workout two times in a row and boy oh boy did I feel it the next day. Pilates is a silent killer.

Angrybird
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Really nice teaching style- not the "in your face" style. Makes me want to keep working with you. Thanks!

noelleb
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such a good workout, ive been doing it consistently for a month and along with walking 10k steps a day i got my waist back to 25 def recommend if ur trying to tone your abs

edgy_cherryy
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Greetings from Holland! I truly appreciate your clear instructions, your encouragements and funny comments in between. It's not easy to find instructions like these. More and longer workouts without fitness-tools would make me even happier :-D

chantaldidden
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This is the closet thing I've found to the 10 min pilates solutions by Lara Hudson from over 6 years ago...Loved it great job! 😊👍🙏🙌

kristinhudgens