Improve Your Shoulder Mobility

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In this QUAH Sal, Adam, & Justin answer a live question from one of our listeners.

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Check out the full episode 1484 here:
“Improve Your Shoulder Mobility"
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Комментарии
Автор

This is exactly what I needed to watch. Same problem, serious shoulder pain, arthritis, and have a hard time with overhead movements.

formerdi
Автор

please keep posting these random things that I didn't know I wanted

xGSxAmAZyn