Four EASY Steps to Shoulder Mobility #shorts

[J-W_Grimbeek]

My shoulders got dislocated just from watching this video
But it's fine, that just makes me flexier

[neiladrian]

"hold it for 30 seconds, then you rest"
Me, disoriented after an 8 hour rest: Okay what's next?

[Pigeon_Oj]

That pull-up bar rotation he did called “Skin the cat”. Incase anyone wondering, it’s kinda hard finding online without prior knowledge.

[Thesism]

I really enjoy your approach to resting in between sets, just getting that nap sandwich in for some energy

[anxiety]

You should do full videos where we can do the stretches with you. And by we i mean me because i need someone to do it with me or ill get distracted (adhd)

[helpneeded]

The whispered „good price“ fecking sent me

[TheAleksanderNess]

Hey David,

I've been stuck on a journey to reclaim my mobility for years, constantly battling with injuries, especially as an enthusiastic volleyball player. Despite improvement, I still feel as though I'm wading through quicksand. Your approach to movement resonates with me; it gives me hope and renews my determination.


Your content has instilled in me a belief that there's light at the end of this seemingly endless tunnel. I'm keen to apply your teachings to my situation. I'd be eternally grateful for a brief chat with you.


I understand and respect the value of your time, and I would gladly compensate you for your valuable guidance. Your insights could genuinely shift the tides in my ongoing battle! You'r on the same level as toesoverkneeguy!

Looking forward to a possibility of a fruitful conversation.

[CatWith-AHat]

I've watched probably a dozen of these by now and all of them I've just laying in bed.

[juanpaguerrero]

THIS GUY is the only one who could put in an actual video what I’ve been needing for years. Thanks dawg

[SheenaSpeaks]

SHIT!
The dips feel good for my back! Guess cause I'm fully extending my spine and properly orienting my pelvis, like it NEVER IS.

[amberbrown]

I absolutely love your tips. And your delivery is just perfect. Appreciate you. Thank you

[thewallthatwontfall]

Following my cervical spine epidural and physical therapy, once I start hitting the gym again, I'll be giving these stretches a whirl. :)

[lisemariabaldwin]

Your approach is awesome, you are quite the teacher!!

[southernbelle]

My shoulders seriously need this. My range of motion is very sad.

[karimab]

Thanks for the free guides you share on your website

[kpkaszu]

thank you for making these videos <3

[CKoji]

I’m beginning to learn that the secret to a good life is just never not moving lol

[samanvayasrivastava]

You are so strong.. it’s just wonderful to see your abilities

[bic]

Love ur videos, thanks for helping me

[skyos]

I was having a 'loose' shoulder before, but after following this exercise, it keeps getting better. Thank youu sir!