Improve Shoulder Mobility FAST (1 Exercise)

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[Vahvafitness]

Sick traps. Been utilizing these ones for years and they do work like a charm.

[dango]

look at those fucking shoulders man. perfect timing btw, shoulder mobility is my main focus at the moment. great vid

[AlabasterJazz]

This is the greatest visual display I have seen of all the muscles in the back and shoulders in motion, incredible!

[TheStonetoFlesh]

Love this! I've had some impingement problems in my right shoulder and some general clicking sounds in both since I got into pull-ups a few years back. I really appreciate your videos on shoulder support and mobility.

[Rhys_Something]

I do these unweighted for a warm up, but I do them standing up. Is there any difference between standing and laying on your stomach?

[vinayakgosale]

Elliot Hulse has a similar video on his channel too! Now that two fitness gurus recommend it, the exercise just became a "MUST DO" in my list!

[Teran]

great for developing a straight handstand!

[JFkingW]

Your Videos are so great, i would love to see them more frequently! Especially training vlogs like building strength patiently

[KidScipio]

started bodweight exercies, pushup, pullup, dip, bodyrows, knee raises and plank; and started getting shoulder impingement on left shoulder - will try these . hopefully helps

[AmineHamouda]

prior to these, i did them standing up!! felt great!! especially after my shoulder injury!! great for recovery! thx for this video!

[benjaminlopez]

Haha it's impressive that u can even do that movement with your cobra back Daniel. Sick tutorial🤟🏻

[litolito]

Dude you back & shoulders are ripped. Awesome👍🏼

I'm gonna try this on my next training. Thank you bro

[jbham]

I feel a lot of pressure on my wrist in this movement is this normal?

[herahad]

You look like you're grounded.

"Daniel go stare at the garage floor you bad bad boy!"

[IbeOwnedByGlobalWarm]

Hey Daniel, I'm a skater and have been working out on and off for years and want to start for real this time without stopping after a month or 2. My problem is that because I'm a skater i often sprain my ankle and can't do a lot of things where I have to put weight on my ankles. So my question for you is if you have any tips on how to get better ankle strength and mobility so that I won't injure myself that easily when skateboarding. I'm sure a lot of other skateboarders who workout also have this issue and would like to hear your opinion on this topic :) Love your channel, it has encouraged me to start working out again and keep working out to work on my phisique.

[the_culture]

Thanks for another great video Daniel.

[michaelknight]

Great exercise with both underhand and pronated grip. do these 5×5 twice a week. use a low weight and start with a wide grip and over time work you way down to a hand width outside shoulder width then add weight and start process again.

[segzeeman]

Hi Daniel. Please also make sure you take a vacuum (dyson) to that carpet. You don't want to be snorting dust mites and such.

[TPEPGamers]

Where do you learn all this information. You are so educated in the body and mind