“Why Do I Keep Quitting on Myself?” 3 Steps to Stick to What You Start

Why do you STOP doing things that you know are good for you — like reading, journaling, meditating, or exercising — especially when you’ve been able to make the time before? It’s a head-scratcher, but there’s a simple solution. In this MarieTV, you’ll learn 3 science-backed steps to stick to the habits, routines, and goals you start, long-term.

#MarieTV #TimeGenius #MakeHabitsStick




MARIE ON SOCIAL

[NextwaveMarketing]

This is the number 1 thing keeping you from moving forward. STICK TO YOUR PLAN... STOP STARTING OVER

[aprilcaspari]

I am SO excited I made it on your show. I knew it. I just KNEW this question would get answered! I can't believe you spoke right to me at the end. YOU respect ME?!?!?!?! I can't even. This is amazing. So excited for the program. THANK YOU for the incredible gift. Also, I teach Ceramics & Sculpture at the high school level. I see about 80 students a day. Every day, every student that walks out of my class hearing, "Shine your light students! Your light is one of a kind and the world needs to see it!" I got that idea from your sign off on your videos. Love you so Marie! Thank you!
PS: I also tell my students "Everything is figureoutable!!!" Love you Marie!

[asami]

#1 Choose one practice and habit...
Made me feel way better!!!
Thank you, Marie. 💕

[AhmetKaan]

Work as hard as possible in one thing and see what happens.
_~Jordan Peterson_

*I wish you the best in your life my friend. I am cheering for you...* 🙂

[snehasen]

Oh my God, I really need to hear those exact words from you....! I am just starting my morning and beating myself for not to wake up early... I am trying to do it for several months... But I can't do it... And after watching this video I am sure I can do this from tomorrow... Thank you Marie... I love you so so much... ❤️❤️

[luciapes]

Very useful video! When you spoke about your commitment about your 30-days writing challenge, you literally showed me and inspired my next steps. I feel exactly the same wish, I want to write more, with more ease and fluidity so my answer is FOCUS ON ONE THING! And the thing would be writing more!! THANK YOU MARIE!!!

[NathalieLazo]

Dear lovely person that's reading this, we may not know each other but I wish you all the best in life! ✨
I believe in you! Love - Nat ❤️

[svenhassel]

I have your two books 'Everything is Figure Outable' plus 'Make Every Man Want You' (which I read in terms of being about personality transformation). They are quite remarkable in how they get to the heart of the matter. On the surface these books seem 'light' and 'breezy' - and they ARE very accessible, easy to read, and you have a great writing style. But they are also sharp, laser-focused and totally, deeply liberating. Wonderful books.

[dallasthegreat]

Am I the only one in these comments that thinks Marie's hair is ON FLEEK!?!! And thanks for letting me know I don't have to have 27 habits lol. I'm definitely an over-achiever so this is exactly what I needed today - a reminder to grant myself a little more grace. Thanks, Marie ❤️

[ummismail]

When Marie gifted April a seat to Time Genius - my eyes welled up. Love Marie's heart. Real talk: I come to this channel just as much for who Marie is, as much as I do for the advice she gives. Beautiful humanity and amazing work, Marie and Team Forleo <3 Truly: thank you <3

[shavondamartin]

Definitely working on 1 thing at a time❤

[amydillardGypsySoul]

Tip #3 was eye opening for me. Not just "set yourself up for success" but "make it inevitable!" Even the language you are using increases the likelihood of success. Thanks Marie!

[jnthngnzlz]

I love your suggestions Marie!

I think step 1 for me, I try to do too much at once

[TUANLE-lhyv]

#1: Choose one practice and habit. Not 17.

#2: Turn it in to time-bound personal challenge.

#3: Make your success inevitable.

Thanks a lot Marie.

[lwandilerozani]

That was way awesome! I believe that true transformation is a process. So the first tip of implementing one good new habit at a time is the one I will look to employ.

[AhmetKaan]

*Can you imagine yourself in just 2 years, if you took massive action put in the hard work... The life you could have, the freedom you could have.*

*I wish you reach that life my friend...*

[elsaromero]

Marie your hair looks amazing giiiirl 💕💕💕💕🥰

[tuxedoneko]

No2 is my biggest challenge. I will definitely try this out

[jamiecee]

It is yourself that stops you from doing things you love. Not no one else. Because you worry about what other people think.

[rootedreinvention]

Tracking & Consistency have definitely been my steps to success in achieving my goals - Even just having the habit to do something 3x a week and tracing it can be enough - it doesn't need to be daily!!! I like to have 3x a week instead of "Mon/Wed/Fri so I have the flexibility to deal with my "real life" and haven't "lost my chance" if I don't do it on a Friday :) That's a system that works for me, anyway. :)