How to thrive after narcissistic abuse

[samk]

Very very valuable advice.
Thank you Doctor.
I think learning to trust yourself and trust people again is important .

[totorro]

Peace and freedom are definitely the most valued by me, that is why when u started to see who they are I went no contact

[ΤζενηΜπλοντ]

Freedom, trust, hapiness, peace, ...

[kellydavis]

Setting goals is so hard. Too many decades of shifting sand. I don't get my hopes up about anything really. It hurts too much when it's yanked from you. So I just stopped hoping mostly.

[thomasacevedo]

I tell my counselor about your vids. I'm Thomas from Chicago.

[vanessaburke]

Keeping myself safe and healthy is important for me now. Both were missing for a long time. Rebuilding my life slowly with peace and peace of mind

[crankiemanx]

Peace, freedom, respect, honesty.if someone can't respect my values & boundaries as a human being & an individual I don't want those people around me.i will no longer put up with narcassistic bullying & disrespect.

[patriciacole]

Love kindness understanding honesty faithfulness generosity

[Infrared]

I made it through the zero contact and withdrawal gauntlet! It was the hardest thing to do, but wow! I never knew how good it feels to be free and falling in love with myself and my life.

Danish, your messages gave me life! Please keep repeating these to all who are just finding you!

[debbyphillips]

The truth, honesty, humility with strength,

[mrunalwaghmare]

Yes I am honest and I deserve honesty from people thanks

[bonnieromick]

Truth Gods truth. number one. Trust in God number 2. Authenticity number 3. 4. Freedom. 5. Love of the Vunerable and Godly /Holy. 6 self actualization. Doing Gods work, your life's mission

[tarlankasra]

Only key is to actually believe despite all of the psychological brainwashing on the part of your abuser that you are in fact capable of accomplishing your goals & aspirations in order to readily become successful at them in the first place ime & imho 💯

[ladonnamorrison]

Honesty, trust, respect, loyalty, dignity, genuine love. Thank you for this Danish, this speaks to all areas of life and what I want to achieve in mine. ❤

[cherylfarrington]

Incredible advice. I didn't know how to break free.🌷🌷

[debbievoss]

My goals are inspired by my core values. 😊

[TayonJCox]

There's nothing more positive than the lord man 🙏

[janicedenisar]

Great advice as excellent project to get your mind/life moving forward.😊 Thanks, Danish🙏

[Bianca-swid]

Danish 🥰 ♥️, Doctor Phil 🙂 says you have to have a passion and something that makes you excited and looking forward to the day, it is psychologically important for any person to have a passion, Doctor Phil says everyone has a currency

[fluffytail]

It’s a process. And it’s hard not to fall into past habits. Now, I can recognize a narc at 100 paces but it took me time to get there. I also carry a lot of PTSD and baggage that are easily triggered in new relationships (personal and professional) - once bitten, twice shy and very reactive. It’s been 9 years since my divorce but in some ways, it was yesterday. I’m a work in progress but it’s obvious I still have much work to do. Whereas, the perpetrator is living the life of Riley, with no repercussions to his actions. That is the part that infuriates me most. He got away with murder (figuratively) and perpetrated the perfect crime while convincing others of his innocence and victimization.