How You Feel After Years Of Narcissistic Abuse

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If you've experienced narcissistic abuse, you may feel like you're dealing with lasting damage to your mental health. Narcissistic abuse can leave you feeling powerless, confused, and deeply hurt. But there is hope for healing and recovery. In this video, we'll explore the brain damage caused by narcissistic abuse and show you how to reverse its effects.

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I look forward to helping you on your journey to not just survive after narcissistic abuse but THRIVE

Love Caroline Strawson xoxo

#NarcissisticAbuse #Narcissism #Narcissist

[annaburns]

This is when your family calls you lazy. When they know they have already stolen all of your energy.

[Thankful]

Can barely get anything done
Constantly in self care mode!

[ericmoore]

Staying the F away from everyone! Trying to heal

[Thankful]

And… you CANNOT show or reveal this pain in front of them.
They use it against you.
Everything has to be concealed to protect yourself 😢

[DeborahOlander]

Busy. In recovery. But man it's been hard.

[saraumar]

I'm dealing with emotional mental exhaustion from narc abuse now I'm depressed and have anxiety

[ufninoc]

Sometimes friends get offended because I opt out at the last second from a dinner invitation. They don’t get it how hard it is to live with narc and being depressed

[nancychandler]

Complex PTSD goes hand-in-hand with narcissistic abuse. Don’t apologize or explain to anyone because unless you’ve gone through this, you can’t possibly understand.

Hang tight ❤

[shellyg]

It’s hard to recover when they won’t leave you alone :(

[esmeraldasoto]

I agree. I'm healing from narcissistic abuse. There are times I feel good but I have moments of emptiness.

[harmantumber]

I lack all motivation. I don’t even have a job.
The only thing I love to do is go on walking mediations and ground myself in the earth.
I’ve also been relaxing my vagus nerve and it helps.
I’m 20 years old but I’m grateful I got out a young age and I can start healing.

[Lifeeden]

I am still feeling the same way after 10 years

[Kerrviii]

I’m apathetic. Tired. I’m so drained. So misunderstood. I just wanted to help him see he was loved. It’s the worst . THE WORST . Please pray for my son

[dwlsn]

It wasn’t a lie to say you’re busy… it was self preservation 😢❤

[chiquitac.]

MAY THE LORD GOD ALMIGHTY BE WITH YOU ALL WHO ARE TRYING TO HEAL FROM NARCISSISTIC ABUSE. I DO UNDERSTAND 100%. 😐✝️🙏🏾

[phyzertracy]

Busy...Just got out weeks ago, its hard, i promise it is, i feel weird being single, i feel like my entire world has just fallen apart, i feel like am starting from scratch, believe me am dying inside from loneliness, but somehow i feel theres a better future ahead, whether ill find someone or not, i believe my future is going to be better.❤

[nolikeme-infinitestar]

Amen, I will not apologize for saving myself ❤

[concreterosegarden]

I was bed ridden in recovery for 3 years after I finally cut off my narassstic mother. At first I tried to fight it but I realized my mind, body, heart and soul really needed to just rest and recover. It taught me to be patient with myself and that all I was doing before was keeping myself busy so I didn't have to feel and process my emotions. Healing can feel very painful sometimes.

[Petra-qwpv]

Sorry you had to go through this I felt ashamed of just lying there breathing - but it was all I could do whilst trying to figure out what has happened. Took me two tears to understand I was abused by a Narcisist ....

[maryk]

I am hurting so bad from this abuse, but I need to have a plan to get away and stick to it! Narcissists make you have nothing of your own, they make it hard to leave them.