Workout For Bloating

Feeling bloated never feels good! Use this gentle workout of cardio and yoga poses to help get the digestion going so you can feel better!
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[sarahohemu]

I just followed these moves and I feel a lot better. Thanks.

[MC-hdld]

This will be part of my morning routine for sure!

[gabrielamespinoza]

Thanks for the basic form of bloating exercises! These always seem to bust that gut back into shape. Breathe breathe n breathe.

[sohaibr]

I woke up bloating with pain in an emergency situation and in panic YouTubed for an exercise solution and did these twice and helped immediately. Thanks

[xmaisygrx]

I do this before and after eating and it works really well i love it

[shekkung]

I burped in the middle and after the exercise and it felt soooo good! Thanks, Doc ❤

[Soberwithswag]

Im gonna try this.. i have a rare autoimmune disease which is a daily struggle with bloating thk u

[yallowdiamo]

Thank you very much. ❤This exercise took effect quickly

[kimyoung]

Thank you so much Dr, have a great weekend ❤️😁♥️🌹🌹

[fabianfagan]

Doc bloating is my nightmare am so happy I needed I need this no pressure thanks doc👍💖

[tercoloko]

As a 16 yo I never gain weight anywhere but instead bloat so imma be doing this everyday 🙏

[JoseMartinez-ouej]

Like people who walk the talk. Beautiful sculpted body. Inspiring!
Excellent health-promoting videos. Thank you Dr.

[Jestunes]

Only lasted half way but as Arnold in the Terminator said (sorry no video clip) lol I'll be back. Always love getting out of bed to workout with you. Thank you so much. Have an awesome day dear friend and my real DR...

[rabiasaha]

Thanks DOCTOR. I REALLY ENJOYED YOUR VIDEOS ❤🍫

[robbiesmith]

Thank you Kristie xx well done again x

[elsiepowers]

I can't wait to try this one because I do have bloating.

[dsjk]

Im not allowed to do yoga. Which of these exercises were yoga?? Could someone pls tell if they recognise any???

[daenerys_dragonx]

Thank god for this nothing helps get my bloated stomach down at all.

[cjr]

I'm having trouble at 3:13
Losing balance

[chudamani]

I have antral gastritis. Can I do this exercise please madom give me riply 🙏