QiGong movement for relieve Lower back pain and sciatica pain #lowerbackpain #sciatica #exercisetips

[mirasutton]

Very good exercise good for our back thank you for sharing with us 🙏🏼👏🌸🌺🌹♥️❤️

[qadriyyahshabazz]

excellent exercises; work almost instantly- without drugs! Much respect & gratefulness

[oraleesecarloboerges]

Thanks for sharing your knowledge Sir 😊

[bailelepolesa]

thanx very much for this Exercise it will help me to heal from Sciatic Nerve pain and lower back thanx

[heidikrahl]

Very good and so helpful. Easy to practise for older peoples, too ! Thank you !

[MalouFernandez-qinz]

Wow after watching your video i tried it Doc what a relief no more pain in my hips thank you so much Doc

[vmhh]

thanks for sharing your recipe with me.

[gloriagutierrez]

Thanks for theses teachings technic it help me a lot with my sciatic nerve.
God blessed you.. Great teaching.❤

[beverlysbrown]

Thanks for sharing this information. I have that problem. Will be trying this. Blessings 🙌

[corneliafrancis]

Thank you for sharing this exercise. Helps a lot

[elviec.durango]

Thank very much Sir! It is very easy to follow you with exercise you share! God Bless you!

[debbieevans]

Thank you❤❤❤I just did this and WOW it really feels BETTER!!

[marialuisadelarea]

This is good for senior like me no stressful exercise.

[nancyenero]

Lots of thank to your sharing..Sir.God bless you🙏

[lakshmikbhaskaran]

Thank you sir I have seroios back pain and sciatica pain and left leg pain iwil try this

[Veronica-wgzl]

Thank you for sharing this video!🙏💓❤️❤

[vivinapolloso]

Thank you for sharing this exercise. Better than medication. God bless you.❤🙏🏻

[leonciaubay]

Thank you so much for sharing this video.❤🙏

[ng.kemzie]

Thank you so much. I can testify positive results in my body sonce i joined your exercises. Especially my hurting toe. I can wear my shoes again awesome results.

[martadignagutierrez]

Excellent, thanks for sharing, really work instanlly
God Bless you