TASTIEST High Protein Spicy Grilled Chicken Wraps ONLY 350 CALS #recipe #foodie #fitness #weightloss

High Protein Spicy Grilled Chicken Wraps! Only 347 Calories!

Macros per wrap (Makes 3-4 wraps total)

347 Calories - 38g protein / 24g carbs / 11g fat

Ingredients (for 3-4 Spicy Wraps)

- 600g Chicken Breast cut into strips (100g cooked chicken per wrap)
- 3-4 garlic cloves
- 1 tbsp Oregano
- 1 tbsp Paprika
- 1 tsp Onion Powder
- 1 tsp Chilli Flakes
- 1 tsp Salt & Pepper
- 1 Lemon Juiced
- Low Calorie Tortilla Wraps ( Brand: Mission Wraps)
- Shredded Lettuce
- Chopped red onion & tomato

Spicy Sauce:

- 100g Fat Free Yogurt
- 20g Sriracha
- 1 Garlic Clove Minced
- Fresh Parsley
- 1/2 tsp salt & pepper
- Lemon Juice

Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖❤️

SERVE & ENJOY!
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#chickenwrap #chicken #chickenrecipes #tortilla #grilledchicken #highprotein #lowcalorie #lowcaloriemeals #easyrecipe #quickrecipe #weightloss #mealprep #fatloss #foodie #gymfood #fitness #healthymeals #healthyrecipes

[coolabah-blue]

I made this recipe tonight judging the measurements of ingredients…so delicious.👍🏻🙏🏻😋I would love to buy your book but not sure how to.😔

[sajidakhan]

I tried this recipe its delicious 🤤❤️❤️

[alexiagroza]

I tried it and loved it! Thank you so much!🙏❤️

[yelmohandes]

Can you please add the measurements for the spices?

[joshuaferguson]

First time making one of your meals and I love it! Thank you

[jamesbillingham]

Could you clarify which exact tortillas you're using? Based on the ingredient amounts shown on your instagram and the size of the tortilla shown, 347 calories appears to be an underestimate?

Taking 150g chicken breast, 25g fat free yogurt, 5g sriracha & a Mission "Carb Balance Burrito Flour Tortilla" puts it at 400kcal already before any other ingredients are added

Mission does offer "Zero Net Carbs Tortillas Original" that would make it possible, but those are 4.5 inches in diameter - vs 12-15 inches shown in the video

[khaledakram]

I think you should try adding more beef recipes too would really help us a lot but I do love your chicken recipes nevertheless 😊❤💯

[suhasinivardineni]

Could please make egg or veg recipes ❤

[kp]

I make my own meals, but today I made this meal with the recipe. I didn't know the measurements, but used based on the video and it came out good. I am adding to my list of recipes. 😊

[sanchitpal]

i tried this, my family loved it! FR LEGEND

[Cxudyfollowspun]

Tried this and omg bro you fed we’re right love it so much

[dlight]

Please, Can u do a video of how to make the wrap from scratch?

[GOTDGS]

Love the pronunciation or-ah-gonō. Its fresh and new. 👨‍🍳

[jakemarsh]

If you want even more protein, get some spinach, grind it up in a blender, and then mix egg into it and then fry them on a pan to make spinach wraps instead of tortillas. They're a game changer.

[alimamulmasum]

Can you make wraps with meat/beef?
Thank you for the recipes bro

[kieranmcnamara]

Cholulas garlic and chilli is the best hot suace.

[tanujkumar]

"Squeeze your lemons" close your eyes and imagine while listening to it🗿

[adetayomichaelakinyemi]

The fat free yoghurt as a sauce base is genius!!

[fullmetal]

Bro makes tasty, affordable and healthy food

[Burgercat]

Made it today and it was extremely delicious especially with the sauce !!!
The only thing i switched out was the yogurt and Sriracha for mayo and ketchup 😭 cause i was all out of both and hot sauce lol but still very good ❤