TASTIEST High Protein Chicken Shawarma! ONLY 390 CALS #recipe #foodie #weightloss #fitness #healthy

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High Protein Chicken Shawarma! ONLY 390 calories - 45g protein / 35g carbs / 7g fat

You can still eat the foods you love and lose weight! These are absolutely delicious, packed with flavour and will make your weight loss journey so much more enjoyable!

Chicken marinade:

• 250g of raw chicken breast cut into strips
• 1 tsp garlic powder
• 1 tsp paprika
• 1 tsp turmeric
• 1 tsp cumin
• 1 tsp salt & pepper
• 2 tbsp tomato paste
• 1/2 lemon juice
Mix well
Cook for 3-4 mins each side on medium heat

For the fries (you will only use about 50g per wrap):

• 400g uncooked potato cut into fries
• 1 tsp cornstarch
• 1 tsp paprika
• 1 tsp black pepper
• salt (at the end after cooking)
Bake at 220C for 20 mins

For the garlic sauce:

• 3 tbsp fat free Greek yogurt
• 2 tbsp low fat mayo
• 1 tsp garlic powder or minced garlic
• 1/2 tsp salt
• 1/2 lemon juice

For the wrap (per wrap):

• 1 wholemeal Lebanese flatbread (112 cals per wrap - brand is Rayan or Pita Village)
• 2 tbsp garlic sauce
• Chicken pieces
• 50g of cooked fries
• Pickles

This recipe makes 2 shawarma wraps (maybe 3)

Macros per wrap
Approx 390 calories
45g protein
35g carbs
7g carbs

A very popular recipe of mine and i had to share it again!

ENJOY!!
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#shawarma #chickenshawarma #healthyrecipes #healthymeals #highprotein #lowcalorie #lowcaloriemeals #easyrecipes #quickmeals #eathealthy #eatinghealthy #weightloss #weightlossmeals #mealprep
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Shawarma is one of the very few dishes that NEVER gets boring.

hudycat
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For the garlic sauce:

• 3 tbsp fat free Greek yogurt
• 2 tbsp low fat mayo
• 1 tsp garlic powder or minced garlic
• 1/2 tsp salt
• 1/2 lemon juice

beetleblooming
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I am SO thankful for stumbling onto ur page 😭❤️

nibbles
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I never say it but this guy is a genius, follow lots of his cooking recipes and they are amazing. Really changed my meals and improved them. Thank you Mate

jchendrix
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Your food is always looks sooo colorful and delicious

Meelan
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Best tasting chicken - so simple so tasty I had it tonight & I’ll have it again and again - thank you ❤ did mine with sweet potato fries instead of white with paprika yummy in my tummy

jacqueliner
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Bruh.... Your channel is helping me be healthier. Thanks my man!

SchraderMcGavin
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Your recipes are just simply AMAZING 😍

Riri_M
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Do you use oil for your chicken on the pan or no

Theoneandonly-tm
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LOOKS DELICIOUS! Shawarma looks good too

shrimpcoca
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I really like this easy but tasty receipe❤.

emilyx
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I tryd n it's amazingggg..
Thank you 🙏

jencypaul
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Love your recipes thanks for sharing, Moçambique

Junykayla
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i try to cook now delicious, thank u sir..from now i use this procedure..thanks again god bless❤❤

StephanieJamon-cqzc
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How many wraps does this make? Definitely looks like a handy recipe!

joconnell
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Your channel is so awesome. I love so many of these recipes, this stuff is so easy if you have basic kitchen skills. Thank you, online friend❗❗

Bob.Smith.
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Can you make a grocery list for the week that’ll cover most of your recipes ??

habeshasister
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Ik gonna try this one with my own twist by using sweet potato instead of regular 👌🏻👌🏻

aaronwalkot
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It that a tablespoon you’re using for the spices ? Just curious 😊

jessicazakaib
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Yo can you please make more weight loss foods and try to balance it out with protein meals? Just a suggestion.

OmegaBirdy
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