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5 Ways to Burn More Calories When You Swim
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If you’re trying to lose weight, swimming is one of the best workouts you can do. It's low impact and burns tons of calories!
Chapters:
0:00 Intro
0:50 Full Body Workouts
2:32 IM Sets
4:15 Increase Intensity
7:11 Interval Training
8:25 Use Equipment
9:11 Swim Workout
Swim Tips:
Join the Community:
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Chapters:
0:00 Intro
0:50 Full Body Workouts
2:32 IM Sets
4:15 Increase Intensity
7:11 Interval Training
8:25 Use Equipment
9:11 Swim Workout
Swim Tips:
Join the Community:
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
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