7 MIN HOTEL HIIT FAT BURNING WORKOUT | Rowan Row

► 7 MIN HOTEL HIIT FAT BURNING WORKOUT | Rowan Row -
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• My Fitness app •
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• My Links •
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• Music •
Epidemic Sound
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• The Routine •
1. Squat jump
2. Push ups
3. Jumping jacks
4. Toe touches
5. High knees
6. Jumping rope
7. Mountain climbers
8. High plank to low plank
9. Alternate lunges
10. Oblique heel taps
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[vrushabhjain]

Rowan row is so good. He just posts good content, doens't plead for likes comments subscription, only hardwork. His content earns him that. My inspiration :)

[dptonic]

one of the best, intense & comprehensive HIIT workouts you‘ve uploaded! big thx and big up!

[JeremiahJai]

this is perfect my guy. even on a day i want to take off, im always eneding up like "eh i have five minutes". very useful 💯

[laurentgarnier]

Short & intensive : perfect combo for me. Thx a lot Rowan !

[PavelKrotovFit]

I`m booking in to a hotel. Have to try this workout. Love training at home, who need a gym when you are your own gym :)

[benedictude]

Rowan row
You are the best. With ur teachings am looking shredded these days and people are admiring me 😍
Thanks for that

[MaitreyaJuvekar]

Nice Workout bro gonna try it from tomorrow 💪💪

[darshitff]

It was very nice to meet you and doing exercise.Thank you very much.😊👍

[valormorghulis]

Your videos have motivated me to start working out at home. Thanks a lot!🔥

[GEFitness]

dope work bro 💪🏾 keep up the great work Row

[mokshdhingra]

Rowan ro u r best u r fabulous next vedio will be post lower body exercise

[jadavsamarth]

First view plus first comment, like always great work brother 💯🔥!!!

[dimitriskalaitzakis]

Rowan Row your workouts are amazing and pretty effective thank you for sharing!

[bobanbob]

Well done brother you are always ready for new exercises.👌💪

[maxshowrun]

I like to do Rowan's workouts after I stretch n before my weights workout. Gracias Rowan..

[hitarthdabhi]

Seriously man that wooooh always motivates me 😍😍😍😍

[satpalsingh-rvjv]

Awesome Rowan, I follow all your routine great work.

[fredh]

very good variation of exercises
great job again rowan god bless you 👍👍😅
i also take to my trips my resistance bands really work as well 😅😅

[aminetibourtine]

Good working man
Just what our body needs

[ujhwalrajput]

Great efforts in this video. I appreciate this man.👍🏻