Top 10 Gym Exercises For Snowboarders | Best Exercises To Do For Snowboarding

What's up guys! Today's video is top 10 gym exercises for snowboarders, and the best exercises to do for snowboarding. If you're not already in snowboard season, it's right around the corner, and now is the time to really increase your training to get ready for the season. We put together a list of 10 exercises we love to do with all of our snowboarders in the gym. It's full body, and includes some stuff for snowboard plyos and snowboard stability training as well. Whether it's to not get tired on the mountain, prevent injury, or just have an insanely good snowboard season, you really need to get into the gym and train for snowboarding. Include these exercises in your upcoming sessions! Enjoy!

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#Top10GymExercisesForSnowboarders #BestExercisesToDoForSnowboarding #snowboarding

Music Credit:
~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music)

[mitchroberts]

Did 3 sets of each...no gas in the tank for the bonus 2. Next time!! Hit the mountain in 3 weeks!! Thank you for putting this workout out!

[ekk]

I had to do a lot of these exercises for my recovery from ACL surgery, it definitely helped me get back into snowboarding. Definitely going to implement the back/shoulder exercises!

[JustinUrban]

Been recovering from a hamstring replacement surgery and some of these exercises are in my return to sport training. Good guidance to get the most out of your riding ❤

[joaopestana]

Perfect ! isometric, dynamic, and building armor ! cool cool cool

[NannaJaeger]

This is awesome, thank you!! Gotta be prepared for 1 insane week in the mountains!

[dustinhuffsteter]

great exercises! I will give these a try, I just went snowboarding for the first time thijs season and im SO SORE

[Wynton]

I’m going snowboarding in a couple weeks for the first time and don’t wanna look crazy. Thanks

[richardhubbard]

Awesome! (Your legs look GREAT btw)! Thanks for the tips! Going boarding for the 1st time beginning of February. Been hitting the gym and riding the street and mountain bike for endurance, and figured that wasn't quite enough for the balance (and accidental landings lol). This is what i was looking for.

[joaocarlosgarciacarriondeo]

Save my life thanks for the tips I will be doing this everyday until I will be able to put 360 on the slope 🎉

[PowerLuxFitness]

Need some more snowboard exercises, we got you covered! Here is another video of ours with 5 more exercises to add to your snowboard training routine -

[saskaboh]

Looking for training for cyclists, and stopped on this video. Thumbs up! Exactly what I needed.

[kyletoyama]

QQ: Love your content. Clearly, when you specialize in sports — snowboarding/skiing — like this, but also with your other workouts — solid stuff. I noticed on a lot of your vids, you don’t chapter them for easy review of each exercise (super helpful as we’re reviewing/using the workout). Other question is that although you guys are AMAZING at explaining the form and technique, you don’t often post anything about reps and sets or time per exercise if this is meant to be more HIIT-oriented, etc.? Any help there? Amazing job with these!

[אוהדאלוש]

Hey thanks for the video!
any alternatives for MB RAINBOW SLAMS?
i dont have the ball, i have my body and some dumbells :)

[kilostilo]

So glad I came across this video! And my apologies for the long description coming lol. My New Year’s resolution is to focus more on mobility training for snowboarding vs the training I’ve been doing for the past few years (strength training). Is there a specific rep/sets that should be done with these exercises? Also I workout at planet fitness and they don’t have a bosu ball, tbar, or resistance bands. Any alternatives? All and ANY input will help greatly! I appreciate it.

[alexbevza]

how many months in advance should I start these exercises before the season?

[johnpoo]

talks about getting fit, drinks starbucks frappuccino thing loaded with sugar.

[saslut]

Thank you!! i was searching for specific snowboard exos, cause in 2 weeks i go back to my passion dor 2 days only, but still;....used to alpine snowboard that is really full speed, so thanks again!!