Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back

Expert trainers agree that these are the 10 Best Exercises for building a bigger, more muscular back.

Trainers: Obi Vincent, Toby Richards, Gregorey Mertens, Jamaine Donkor, Diego Secchi, Phillipe Kenz, Csaba Szigetti, Nick Topel, Justin St Paul, Bogy Yordanov

Thumbnail: Simon Barnes, model Hani Anwar

#gym #workout #backworkout workout

[raginginferno]

2:00 deadlifts
3:19 seated cable row
4:41 cable pulldown
6:29 t bar row
8:16 bent over barbell row
9:45 single arm dumbbell row
10:36 low/high cable pull
11:25 cable pull over
12:07 face pulls

[ishaqgt]

Avoid sugar
Low carb / high protein
Stay hydrated
Consistent exercise
Never give up!
Always remember why you started ✌🏼

[jqryan]

Fit media channel is the best workout channel here. Very detailed and professional rountines explained. 👏👏👏🥇🏆

[DanielMollRojas]

Derecho, push your chest out with your back muscles
2:42 Rack pulls 2:05
3:53 Seated single arm cable row 3:30
4:28 Side and lower lats | 4:35 Upper lats
5:57 Single arm stretch
8:23

[TaiwoBalogunImpact]

I am also following this for my back workout at the gym today.

[oskarumesh]

I watched lot of videos of this channel . This channel is amazing and very helpful for the people who are keen to build muscles.

[SultanA-medk]

Great video, also highlighting each muscle group during the exercise is very helpful, thanks

[Ma_Sa_Za]

That's very helpful . Thank you for all that

[rajr]

Keep sharing such innovative movements. It is really helpful. Thanks👍👍

[KroniKzTheRapper]

This video was awesome by the way. Not dragged out and great detail for the muscle contractions with visuals

[MarkRaynor-nwsd]

A fantastic and refreshing look at how to develop the back 💪💪

[Greyhoundarmy]

Searching this type of video for past 3 years thanks ❣️❣️❣️

[ambiven]

Did my back workout today following this..lets go!!!

[Dixie.parker]

The diet isn't the hardest part the hardest part is finding the right exercise sometimes and most of all your form feeling the musle your hitting

[workspace]

Actually many people thinking that they are workin back.. But back is really hard to workout and feel it for real. For example they are working arms instead back..

[gopeshbasumatary]

Really this video is great for back workout. ....thanks for sharing perfect exercises.

[filipeguerra]

This is a Great channel Keep doing this Great job

[Handsome-itfn]

Father of all tips: Be consistent, Focus on diet, Leave bad lifestyle

[ernestkalionov]

the best muscles to train, love the back day ❤❤❤

[yashuverma]

Its all about being consistent, even if it is slow.