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Muscle Gaining High Protein Shake🥤#shorts
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Muscle Gaining Protein Shake 💪
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40g Oats, 1 Banana, Handful Nuts & Raisin, 4-5 Dates, 250-300ml milk, 1 spoon peanut Butter, 1 scoop protein, 4-5 cubes of Ice.
Enjoy 🤜🤛😋
~
40g Oats, 1 Banana, Handful Nuts & Raisin, 4-5 Dates, 250-300ml milk, 1 spoon peanut Butter, 1 scoop protein, 4-5 cubes of Ice.
Enjoy 🤜🤛😋
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