How to Fall Asleep Fast - 15 Proven Tips to Sleep Better | CEO Knowledge

Do you spend most nights going to sleep late, getting too little sleep, vowing that your precious weekend will give you the reset you need to do it all over again next week?

Do you ever have nights where it seems like you get tons of sleep, but you still feel dog-tired in the morning?

How much better would your career and personal relationships be if you showed up every day fully rested, rejuvenated, bright and alert?

If you’re like most people, you don’t get the quality of sleep that you deserve.

And it’s a shame, because often just a few simple tweaks could get you much higher quality rest in the time you have available for sleep.

If you feel at all sleep-deprived—or you’re just looking to improve your sleep any way you can—you’re not alone.

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