SELF CARE MOTIVATION| MEAL PREP + HEALTHY HABITS + WELLNESS JOURNAL + PRODUCTIVE ROUTINES

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Hey Fam! Join me for some self-awareness and self-care.
In this video, I aim to inspire others to focus on self-care, soul-care, and self-love.
Personally, I often push myself too hard and have to remind myself to take care of myself!
Amidst my daily tasks, I've been making an effort to include "self-care" in my routine. Whether it's dancing while doing laundry or treating myself to a lovely brunch with my favorite things!
Let's stop making excuses for neglecting self-care and make more time for it.
Enjoy this motivational video! Like if you enjoyed it, comment on other topics you'd like to see from Chaz, and subscribe to join The Lifestyle Community! Let's strive to improve in every aspect of our lives! xoxo - Sis Chaz

🅲 🅾 🅽 🅽 🅴 🅲 🆃 🆆 🅸 🆃 🅷 🅼 🅴

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Yay new vlog I be looking forward to your videos they are helpful. I'm on a weight loss journey and so far I'm doing amazing. Being wife and mom can be challenging doing this journey but I have to keep going Also reading my Bible and talking to the lord daily keep me going

andrekatillman
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Chaz you're a such an inspiring and well rounded young lady 💕 thank you for your content. I'm moved to stay focused 👏🏽🙏🏽🤗

monaedawson
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Go Chaz! I gotta step my meal prep game up! Keep inspiring us 💜

mels
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I love your videos 😊. I just discovered your channel a few weeks ago and have learned so much already about meal prepping. I can't wait to see what else you do.

BrownSugarSoulBae
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I really appreciate it when you post new videos. The wellness content and juicing are the best. I love the meals that you make too. You have been such a blessing in my wellness journey. Love you, Chaz!

latoyabaker
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These meals look so delicious and I have been STRUGGLING- looking do inspiration. Would you please share the recipes for each meal in this video?🙏🏾

BreonBrothers
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Yes Chaz…. Coming thru with a come thru😂😂😂😂😂❤️❤️❤️❤️❤️

nursenatalie.
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Love your videos!! Do you have an Amazon store>

multimillionaire
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Where can we find the wellness journal

cnlowe