3 Things to Help Lower Cholesterol #womenover60 #nomedicine #eatrightforyourtype

3 Proven Steps ⬇️
1.Find out your blood type
2.Eat foods for your blood type 3.Exercise for your blood type

Eating according to blood type is a theory that suggests certain foods & exercises may be more beneficial for individuals based on their blood type.
(Disclaimer: Information provided is for educational purposes only and should not be considered as medical advice)

✅blood type determines the foods you should eat & your susceptibility to illness
✅it is a factor in your energy levels & efficiency which you burn calories
✅plays role in your stress response & exercise plan that’s effective for you

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