Stop Letting Yourself Down: How To Achieve Your Goals

We all set goals like exercising or reading more, but often struggle to accomplish them. Not necessarily because of lack of willpower, but due to hindrances like our environment or routine. In this video, I share strategies on how you can overcome these hindrances.

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» Who am I? 🙋‍♂️
Hi, I'm Tamino. I create videos about strategies and tools around personal growth and mental health that have helped me in my career and life.

» Timestamps ⏱️
00:00 Intro
01:23 Environment
03:16 Inputs
05:08 Beliefs & Actions
06:10 Outro

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