LET YOURSELF BE HAPPY! | STOP SABOTAGING YOUR RELATIONSHIPS |Stephanie Lyn Coaching

#mentalhealth #stephanielyncoaching #narcissisticabuse #emotionalabuse #selflove

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Thank you for your love and support!
Stephanie

[IAmBethanyChanae]

I’m creating red flags that aren’t there. I am so traumatized from my past that I don’t know how to be in a healthy relationship so I just bring the toxicity from my past with me. I hate this. Thank you for this video

[lisaasil]

Proud of everyone here trying to heal and learn more about themselves!

[nsalaza]

Things we do to self-sabotage the relationship:
1. Over-thinking
2. Imagining fear-based scenarios
3. Failing to differentiate between fear and intuition
4. Failing to resolve unhealed wounds
5. Unessecarily picking fights
6. Nitpicking
7. Picking at your partner's flaws
8. Withdrawing from your partner/relationship
9. Not knowing what you want

[lanamarri]

Yes over thinking is the death of relationships

[angelh]

Definitely needed this!!! I've been over thinking and over analyzing EVERYTHING lately. I'm learning to trust again and it's been hard.

[emilytreu]

I feel like this is a turning point in my life. I've done this in EVERY relationship ive ever had and could never explain it. I finally found "the one" for me and i still do it, but now I know what's going on and I am going to get rid of it... once and for all.

[purplerocks]

I am in the best relationship of my life with an incredibly loving man. The attraction, the banter, everything is there, but I still find myself nitpicking and letting fear take hold. This video helps so much! Thank you!

[ashbjohnson]

I am such a huge overthinker and I think it comes from emotional neglect. I was often left alone to sort my own feelings out so I coped by exploring as many scenarios as I could. I don't know how to not overthink, so it helps for me to tell a trusted friend and ask them to point out when I'm overthinking. I've been diving deep into attachment theory this year and it feels like every wound is finally coming up to the surface to be healed. I really hope that one day soon, I'll finally feel more secure and open to an emotionally available partner.

[MrMsadley]

Great topic! This is a struggle for many people today. As an empath I tend to overthink a lot.

[mountainhobbit]

"is this someone I can learn about love with?" and "what is this thought, or what are these thoughts protecting me from feeling?"

[ak-intelligence]

If something doesnt make sense, I will overthink it UNTIL it makes sense.
And usually it will put the pieces together.

[KrystalNicole]

I am literally crying in my office. This described so much of me that I never realized existed. Thank you because now that I know the issue I can work to fix it

[lili-vnen]

i needed this. it’s hard to let yourself be happy with things that have proven themselves to be good things, when you’ve been hurt in the past, etc. it’s a process. thank you for this.

[barbiesullivan]

I'm in tears. I see my fears and overthinking. Your videos helped me leave a narcissist. Now I've met someone who I feel so good with...but I'm scared and overthinking. I don't want to push away a good thing. You are helping me so much. You're helping me see how I sabotage. Thank you from the bottom of my heart. You're changing the world ♥️

[sophielev]

I fell into this trap and ended up pushing my partner away. I’ve recognized these issues and am actively working to live a life of trust and grace which has helped my anxiety a lot. I just hope we can have another chance to really let our relationship play out without these barriers.

[aishahwilliamsmobley]

I don't believe my overthinking sabotages me I think it actually protects me. I feel joy happiness and peace by myself✌️ 💛😁‼️

[kristiheath]

This sounds like exactly what I am doing right now in my current relationship. Sometimes I feel so out of control.

[beepbop]

You just cleared up the difference between fear and intuition so perfectly for me. I used to have such clear intuition, and then all of the pain I've experienced got jumbled up in it, and it's been heartbreaking and confusing and lonely not knowing which is which. Thank you so much. Thank you so, so much.

[rosegarcia]

Yes I have associated relationships with pain. I nitpick and pick fights a lot. I notice I do it when the relationship progresses, and the relationship falls apart.

[bricew]

This definitely describes whats been going on with me. I'll get the girl, she falls head over heels, and then I find a way to push her away. In my last relationship, I created an environment where she didn't feel comfortable enough to be vulnerable with me because I displayed behavior that didn't allow her to feel safe expressing her inner most thoughts and she would shut down. Although I loved her, I didn't put those feelings on full display the way that I should've. I was afraid of getting real close and over time it pushed her out the door