4 Simple Ways To Stimulate The Vagus Nerve

#vagusnerve #nervoussystem #sympathetic #parasympathetic #stressrelief #stress #recovery #energy #mentalhealth #chronicpain #breathwork #breathing #breath

[robertafierro]

This works so well for chronic pain. I mentioned th8s to my Pain Management two months ago, and lo and behold she was able to aquire a Nerve Stimulator which was inserted and taped to my right ear. There's a small wire taped to my neck. The very second she attached the wire to my Vegus Nerve, I was pain free..well, 90%. I told all my friends and no one can believe it. It really works! Now i can get off everything I've been prescribed ever since I developed Cancer.

[iananono]

The [Subscribe] button and the white text are overlayed on top of the black text (in white box). Can’t read it at all. And there’s no audio.

[elpopo]

Oh my God...this is helpful!!!
Thank you 🙏

[Sysयोग]

Just focusing on Breathing especially exhalation & Space after exhalation alone is also very relaxing.

[kclarin]

Do you do just one technique ay a time, or all 4 serially? Also, how many reps for the left nostril breathing? How long to do the massage? Thanks

[elizabethficioris]

Pooling in the mouth means what? It’s blocked by the subscribe?

[mindyleitman]

There is no sound with this and it's going to fast for me to read it so it is not helpful. Please redo this video and do it slower and with sound with directions Visual and verbal

[dimphojohannamolefe]

Thank you it's working wonderful ❤ Dimpho Johanna Johannesburg

[krishnananda]

I have been trying to get a solution for pool of saliva coming out of my mouth finally I got‘ hopefully it will work for me hope so.

[Farhiya-bf]

I felt dizzy after the eye Movement one idk y

[kooki]

Is it normal or does my eye feel strained when I look left?😭

[joannas]

Only looking on the left side and breathing only through left nostril? We don't do it on the right side ?

[Caroline-Horvath-Rivera]

Question, I’m doing the right- left eye exercises and I can hear the blood flow in my left ear. What does this mean?
Thank you 🙏🏽

[MysteryMan]

Omg this works. I’m so relaxed now. I went a step ahead and looked to the left for 30 secs while I was only breathing from my left nostril.

so relaxed. Try it