Method To Reduce Anxiety in Less than One Minute

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Feeling stressed or anxious sucks. It really sucks that often times we feel these feelings before something important.

What if I told you that you could reduce these feelings with one technique that's quick and easy?

It will be just enough to get your head back in the game and ready for that big thing.

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Bio:
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Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience.

#SniffSniffPoo #StressReduction #Breathwork

Jesse Coomer
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Always great to hear your techniques Jesse.

johnmckittrick
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The body and mind are so amazing! Thanks!

klingkong
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Great thanks for sharing this one.👃🫁🙏💩

Davlavi
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