8 Foods to Eat When You Have a Sore Throat

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8 Foods to Eat When You Have a Sore Throat
You may not feel like eating much of anything when your throat is on fire—but certain foods can actually ease your pain, while also lowering inflammation and bolstering your body’s immune system, too. In this video you’ll find the eight best foods to eat with a sore throat: They’re all soothing, easy to swallow, and rich in nutrients.

Disclaimer: The materials and the information contained on Grow Healthy channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

[beaulieuc]

I avoided all hot food, nothing spicy, no pepper. What was great, was icecream/ ice cream lollies, drinking cold milk. I sucked on yoghurt ice cubes. I avoided lemons. I replaced sugar with honey. I found sugar an irritant. I ate soft warm mushrooms, cool/warm mashed potato with no pepper, and cool spinach. Another thing that worked well was cod and sauce without any breadcrumbs this was also something I could have warm or cold. For the first days I had to learn what I could eat, most of the time I could not eat anything. My elderly mother suggests warm or cold scrambled eggs. Good luck. I am on my 4th day of tonsillitis.

[Abi-tdvd]

I tried a few broths and soups, but it just made me feel worse... What if I just eat everthing cold? Will that work??