3 Easy Tips for Better Squats Instantly

Want more training tip videos? Let us know in the comments below.

Want to improve your Squats? Try these 3 easy tips for results you'll notice instantly.

GEAR WE USE:

Buff Dudes / Fitness / 3 Easy Tips for Better Squats Instantly
Directed/Edited by - Hudson
Starring - Brandon

[BuffDudesWorkouts]

Thanks for the feedback! Lots of requests for Squats so here it is. What do you wanna see next?

[mmg]

THANKS!!!! It took me 3 years to do proper squats, i look so many hours in the internet and didnt find that tips. You are AWESOME!!!

[cristiansmistad]

Guys be careful about using plates under your heels to hit depth on the squat. That's really just a band aid covering up the real problem which is a lack of ankle mobility and whatnot. Work more at fixing the problem and that will help more in the long term!

[wackinkrakens]

I used a headband and books, but man what a difference. 31 years on this earth and I'm finally doing a proper squat.

[trabajarhablar]

Started using goblet squats a few years ago and the dramatically helped my mobility and squat form. I'd recommend them to anyone

[philmc]

Great advice as always and straight to the point. Really appreciate it dude.

[diyduke]

thanks for the tips, now I can do squats correctly

[rtdave]

Thanks for the tip on elevating the heels to help with squats. For years I've never been able to get full range of motion and that tip allows me to do so.

[unleashpower]

I serious tip for squatting is to warm up, I tried to squat but could not do one because I would keep losing my balance, but after have a really good warm and stretching I could do it with ease

[twisted]

guilty of the improper form mentioned in the number 3 tip and didn't even realising it until you guys pointed it out. Thank you! I'm working on it!

[pablomendez]

U know u gotta press like even before the video starts ... BUFF DUDES! always delivering the best of the best

[sicosidd]

Best videos! Short, straight to the point and always good info!

[luisframirez]

Easy. Thorough. And straight to the point. Thanks!

[scottabergermd]

My favorite video yet, as I am having trouble doing these. Excellent!!!

[ordep]

Thanks for the vid, Ive never done squats before and was somewhat shy about practicing at the gym. This video helped.

[smtraininggomes]

Fantastic! Best advice yet and instructor

[ashupathak]

Hey, I'm starting my 12 week currimg pIan and wanna see the following full body mobility exercises :

1. Full Squat
2. Frog
3. Scorpion
4. Dislocates/pass through
5. Wall slide

[kentinkun]

please do a 3 easy Tips for better deadlift Instantly ! STAY BUFF !

[Routhe]

Thanks so much for this video!
I can finally squat, knowing im doing it right! the tip about the rubberband, helped me with the mindset during the exercise :)
you dudes rock!
greetings from Denmark :)

[TheGamerReaper]

#2 really helped me, I can go a lot deeper with elevated heels. How can you fix your hamstrings so you can squat deep without the elevation? Is it stretching or just get stronger hamstrings?