3 Easy Tips for Better BENT OVER ROWS Instantly

3 Easy Tips for Better Bent Over Rows Instantly

Want more training tip videos? Let us know in the comments below.

Want to improve your Bent Over Rows? Try these 3 easy tips for results you'll notice instantly.

GEAR WE USE:

Buff Dudes / Fitness / 3 Easy Tips for Better Bent Over Rows Instantly
Directed/Edited by - Hudson
Starring - Brandon

[blahplayhard]

Great video. You did 1 rep but I'd love these videos more if at the end you did a set of 5. It really helps to visualize what is happening through the entire set.

[jinbaii]

Hahaha. Watching this with subtitles at the gym.
1:50 (Gloriously inhales)

[BuffDudesWorkouts]

You suggested it, here it is! Let us know what else you'd like to see.

[broughton]

This dude really know what he's talking about I like listening to you bro

[Perkademiks]

I swear every time I watch a video from y'all I get buffer. thanks guys. really helpful, y'all are my to go source for workouts from routine, to proper way to do it to healthy eating. I drop from 298lbs to 225 (now I do have some muscle not just fat) took tons of dedication but thanks for y'alls tips, advice and everything. till next video.. Stay buff !!

[SamPendleton]

Thanks for this! I have long arms and legs, and keeping good form on the BOR is a challenge; these tips help. I'd love to see something on upright rows (barbell and/or dumbbell) next.

[joenizz]

3 Easy Tips for Better Front Squats please! Keep up the awesome work

[raveutcars]

3 easy tips for a better beard please.

[reneyko]

damn buffdudes, back at it again with a great video

[Fristerce]

The breathing tip made a world of a difference for me.

[bernadettearrogancia]

Found this really helpful, thank you. Also appreciate you acknowledging different body types! “Stay buff”

[manofterrace]

The endings of these videos are just so badass!

[daltonschannel]

Thanks for the high elbow tip. That's exactly what I was missing.

[kaloyanatanasov]

3 easy tips for better dips please ! ( STAY B.U.F.F ! )

[dunstonmunson]

probably the best bent over row video I have ever seen and I have watched several bent over row videos..

[Consolous]

Oh wow so the last tip is the one I've been missing all these years. I thought people did that because it was too heavy, but now that I think about it, it makes sense. You can think of it trying to hit the rear delts in the process. Thanks Buff DUDES!!`

[WillyEast]

All these years I was bringing the bar to the chest and using much lighter weight. Thank-you for the clear instruction. What is the benefit to bringing it to the abdomen?

[FreddieMercury]

I like the fact you've noted that everyone is different regarding the angle bending over. Some books say "horizontal" but of course not everyone can, myself included. Just less than 45 degrees is my comfortable zone

[SolaimanSalvi]

Good pointers, was doing the beginners 12 week program, stuck at day 1 exercises still, form needed work for squat and bent over row, both videos helped <3

[anthonycoffey]

You guys are great, so much information that has really taken my gym sessions to the next level!