Morning Sunshine Yoga Class - 60 Min - Five Parks Yoga

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Yoga Instructor: Erin Sampson
Location: Arvada, Colorado

Do you have a class request for Erin? Let her know!

[lovelalovelove]

I like your soft voice and the calmness you instill into the practice. Don't change anything. You keep it real. No need for a commercialized yoga.

[e-cs-c]

Dear Erin, this was a class I wil never forget😂😂😂... while standing in downward dog (a bit slippery due to the tropical rainshower a lange frog jumped suddenly on mij back... a little later you do the frogpose!! What a timing!! Thank you on behalf of mr frog, we had great fun🐸❤

[danielamaterano]

The best of the best! Thank you Erin ❤

[judyzaino]

Great class-didn't realize it was from 5 years ago. So glad you are back doing new classes as well!!

[jenh]

i really liked the combo of strength and stretch. I did this class in the early evening and it was nice to feel stretched out after a long day.

[jessicatu]

one of the best! you made my "almost frog" pose so easy. didn't think I could ever get there. thanks

[ReginaLynnavatar]

Ooohmigoodness, That was Haaard!I didn't Expect it to be that hard, Hopefully, Next time I can do ALL the poses. Hey, but I still Love ya, you're Amazing !😘🥰😘🙏🤗💖💖💖💖💖🌟🌟🌟🌟🌟✨✨💯

[kimh]

What a wonderful, challenging, full class! Thank you, Erin. I love these hour long classes!

[osnatshaibe]

Absolutely one of the best! Right from the original warmup all through to frog - which is rarely included in classes and the whole sequence in between - interesting, challenging and fun. My deepest appreciation. Thank you so much

[christinelamb]

Oh my gosh, this class was SO GOOD! I really loved it! The transitions were so interesting and challenging, and everything just flowed together so nicely. Thank you Erin:)

[nadiatapia]

I really like this practice!!! Thank you

[hiimderl]

Wow! I needed this practice more than I knew! This one really got into the hips and hip flexors and really just made me feel so present and energized and at peace. What a dynamic and fun flow! Thank you for you for creating this incredible flow, memorizing it! haha and for all your incredible cues and reminders along the way!

[elizabethlittle]

Came back to this class after years of having done it the first time. So glad that I did. I was having issues in my L4-5, and that first R side standing split, slipped everything back into place♥️
Namaste Erin

[gretlsatorius]

Thank you for another wonderful class! Really enjoying the creativity of your flows, and your directions are so clear. :) Greetings from Austria <3

[stellacurrier]

This is one of my favorite classes. It's just plain good for you!

[ChristinaBB]

Fantastic! Just what I needed to start the day, and I loved that you included a lot of balance poses. Thanks for sharing this video ! :)

[ruthastbury]

Another wonderful practice. Thank you. X

[dylanx]

THIS IS HANDS DOWN THE BEST YOGA VIDEO I'VE EVER DONE YOU'RE MY FAVORITE

[aliyanafeesa]

I love you Erin for sharing this practice. God bless you!

[stephaniecollins-bailey]

Just started my day with this practice---it was a perfect build and flow, loved it!