10 Ways to Stop Anxiety Nausea

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#HowToStopAnxietyNausea #AnxietyNauseaRelief
Have you been suffering from anxiety nausea? That feeling of an upset stomach coupled with the nervousness and tension of anxiety. Here are 10 ways to calm an anxious stomach.

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Something I find helpful is pepto bismol, being still, a protein and carb snack (meat crackers cheese etc and of course something to sip with it) and either getting some fresh air or thinking about a place like that instead of the feeling or whatever may be on your mind.

pinkroses
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There's also the squeeze your left thumb in your fist thing if it's more of a gaggy feeling than stomach upset

pinkroses
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I lost 25kg (55lbs) in 3 months because of nausea.. I was in my bulking phase while workouting at the gym. All my progress is gone just like that. Went back to the gym last week and felt weak and sad😞

MrEbrahim
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Whoever reading this
Your skin isn’t paper don’t cut it
Your body isn’t a book cover don’t judge it
Your heart isn’t a door don’t lock it
Your life isn’t a movie don’t end it
Your soul is beautiful ❤️

KROKEDSMiLERamb
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Don't think I can move around when I can barely eat and are weak and fatigue.

fieldysgrl