Do this to ease your anxiety! #anxiety #mentalhealth #anxietydisorder #anxious #vagusnerve

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Whaaaat?! Girl, I actually yawned. Nice! Thanks for helping those of us that can be forgotten and left behind! ❤

jessicakrom
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This actually released a lot of emotion. I started bawling and feel so much better

lesleyannehorst
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Thank you so much! My anxiety got VERY high about 5 minutes ago. This helped me SO much.😊

Lcchicken
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Thank you❣️ first time after years of anxiety, i just felt relived suddenly.

And came to senses that anxiety dnt need a reason. Its just happenes without any worry also. The thing i thought is giving me anxiety was in my mind even after i did this, but didnt felt anxiety.
So i understood it was not making me anxious. No need of any reason for anxiety. It just happens.


Thank yoy so much. I just felt a moment of peace and realisation after yeard

daenerys-drah-kah-ris
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I get really bad anxiety at night. This video helped alot . Thank you

SeanCrockerscovers
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Was having an anxiety attack this helped me right away! Thank you!!!

JessicaQuezada-khbe
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Girl I’ve tried so many ways to help my anxiousness and this is only one that helped

Addie
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It’s amazing how this does make me yawn!!!

shanv
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Wow this works! What does the added mobility have to do with anxiety and mood?

codyray
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Omg that actually worked for me now i don’t really feel negative thought thank you so much!!!

Luvvv_Ada
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Wow❤thats amazing how it helps me after what I have been through❤

CassieReaySlay
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Omg thx girl this actually worked thank u so much ❤

audrinayoung
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Omg this actually helped I wasn’t expecting that! It made me anxiety feel much better

weezer-core
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It didn’t make me yawn but I literally felt my body relax and my eyes become heavy. Also I did sigh and swallow! It actually calmed me just now, and hopefully I can fall asleep. Thank you ❤

B-Animates
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Wow this actually calmed me down. Somehow there is a relaxing sensation running down my neck.

shivanimittal
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I didn’t start crying but it definitely calmed me down… Crazy

dlxcdenxts
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Thank you so much…it worked! You’re a Blessing ❤❤❤

cindi
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Thank you.i have trismus . I can't open my jaw dew to stress. I have several panic attacks a day. My neck is hurting and blocked for months. And this is magic.😮

sa.fa.s
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THAT ACTUALLY WORKED THANK YOU SO MUCH


It helped lower it still scared but I’m more calm now

HelpIess
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this does help. thank you micheline, i am bawling rn and i dont even know why. maybe as the daughter and son of my household i needed this. :)

deyashiniiiixx