Tabata 20/10: Ultimate Fat loss recipe

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Unlock Your Festive Fitness Spirit with a Christmas Tabata Twist! Get ready for a heart-pumping 20-minute Super Sweaty TABATA HIIT home workout. Burn calories, move your body, and feel amazing with this fun and festive routine. This bodyweight-only workout requires just yourself and a mat. Get ready to jingle all the way to a healthier you this holiday season! Let's do it together and make this Christmas Tabata one to remember. Give me all you have got and let’s have some fun!!

#Homeworkout, #tabata #HIIT #CardioWorkout

💪Workout: Full Body Tabata Workout
⏱Time: 20 mins (20s work/10s rest)
⚙️Equipment: None

❤️Please remember that we are all different. Take a longer break when you need to. This is your fitness journey.

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DISCLAIMER:
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you are performing any exercise or program, you agree that you do so at your own risk. Please take a rest if you run out of breath. FitnessRitual is not liable for any injuries that may be caused as an outcome of this exercise. By participating in this workout, you also agree to release and discharge FitnessRitual of any claims originating from your practicing in this session