Hip and Thigh fat workout.

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Thank you so much❤
I love your voice madam

vanil
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Sis koi asi exercise bataen hip ke liye Jo 7 days mein khatm ho jaaye please please please 🙏🙏

SanmchudrySanm
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Hi sis I do follow you. Your exercises & advices are very helpful.🎉🎉🎉❤❤❤

shirinhamuth
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Exercise ek time hi 100 bar ni ki ja skti ek hi time..pory din m divide kr kr skty h kia

MariaBashir-bs
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Tq so much Medam ji
Good information ❤❤

SrinivasPullaku
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Ye exercise it na jald pair back and forth nahi karna hai aap ko pair peeche Le Jai to hold karna hai tabhi front Le Jai to hold Karen 15 second

sushilaprasad
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Me bahot time se thighs kam k liye exercise kr rhi hu aapki exercises bhi follow kari 14 days hogaye hai but kuchh nhi hua🥺

prashungupta
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Please suggest exercise to loose heavy Arm fat

harshkashyap
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Mam hip fat mhi h bs thigh m fat h to bhi ye excerise kr skte h?

PinkiPinki-dwer
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Yes mam mera left side thora heavy hy right side k muqbely am doing both of these exercises

MaggiePaat
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Mdm kitne dino m asar dikhega ????plz tell

RadhaRani-fcwr
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19 years age waalon k liye
Hip & thigh fat k liye kuch excise bathaa do mam

ReshuPatan-vuwn
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Tommy ko reduce ke liye exercise bataye ma'am

sunitakhurana
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Agar lower body uper body se kam h to konsa exercise karna

anusurvase
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Sis meri tuo puri motape may badal gai 2nd cesarean kay baad 😢 I am very sad because my weight is very fast increasing plz give me tips for how to manage my weight

NoorainShaikh-iyie
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Apne jitni height li hai utni hi Leni yaa kam jyada height bhi chlega didi first wala exercise

vaibhavishivvanshi
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kia 19 ki age me ye kr skte han exercises q k mughe dr h k meri shape kharab na ho jae ya bari na ho jae

MariaSiddique
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Sacram joint pen wale Kaise thep aur thighs stomach ka fat kam Karen

anchalmoolchandani
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Plz app thyes par dubara se vedio banana de mere baby ke bad ye bahut jayada latk gae hai plz mujhe back legs nai smj me aea ki side me karni hai ya back me karni hai lesgs

anjlianjli
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Mam koi or exercise bhi bataiye pls mam

jayaagrahari