Reduce Thigh, Hip & Waist fat.

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Hi everyone this exercise is fire I do this for 4 days and i lose my hips weight those who are trying to loose wait must try this ...

zairazaman
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mere ghutnon men pain hai lekin ye bry aram se ho jati hai..thanks..

msaleem
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Namasthe maam, thankq so much for these precious exercises indeed it's works🙏🎊💞❤

economicslife
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nice video sister nabhi Ke Upar ke Hisse ko kam karne ki exercise bataen please aapki video Dekhkar maine 8 kg loose Kiya Hai thank you for video ❤

priyakashyap
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Super 👍 mam I follow this exercise thankyou

sai_sudha
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Excellent, lots of respect for you sister ❤❤❤

GoodMan-msty
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walking is best solution of any typs of fat and weight loss

STARFFYT
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Kya ye exercise nhane ke baad kar sakte hai

Goyal
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Which time is best to do these exercise?

sakshijain
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Is exercise se hips build to nhi ho hoge

MehvishMirza-cu
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Dii ye last wali exercise specially 😊kaha ka fat reduce kregi 👋👋

namratayadav
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Thanks, but can we do it before sleeping.

itsmee
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Maam khana khany k bd kitni dair bd ker sakty hai

ZainZain-srxu
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hii plz knock knee ke liye video upload krdo

HarpreetVartiya-hv
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Khana khane ke kitne samay baad exercise karni

sukhwindersangha
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Just to confirm 30 Reps means, 3 baar means
90 times???

akankshabharadwaj
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Mam please btaiye ke ise 14 year ki girl bhi karsakti hai kya aur ise din main kitne time karna hai btaiye mam please

KkOp-fn
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are you my scool teacher actually your voice and face is like my teacher
school= goldenedge educational academy
class= 3rd
subject =english

GurdashSingh-zn
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Can we do this exercise during early pregnancy

nargisbarekzai
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Yeh exercise ak din Mai kitni baar krni hai

saiyyadmuskan