DO FOR 7 DAYS AND SEE WHAT HAPPENS - 100% - Hips, Thighs, & Waist Transformation Fat Burn

Today's workout video is an exercise that focuses on your hips, thighs & waist!

Extra fat in your hips, thighs and waist can make simple tasks difficult like walking or going up a flight of stairs. That is why it's necessary to focus on this part of the body as well. Get toned with this easy home workout.

Get ready and let's build strength together! Let's go! 💪

#HipsWorkout #ThighsWorkout #WaistWorkout

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No equipment required for this Hips, Thighs, & Waist Transformation Fat Burn! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 - Hips, Thighs, & Waist Transformation Fat Burn
0:15 - Dead Lift
0:59 - Butt Kick
1:42 - Sumo Squats
2:26 - Leg Kicks
3:10 - Body Wave
3:54 - Arm Reach Lunge
4:38 - High Knee Jacks

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: DO FOR 7 DAYS AND SEE WHAT HAPPENS - 100% - Hips, Thighs, & Waist Transformation Fat Burn

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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Invisible" by Vibe Tracks from YouTube Audio Library

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[RAKHIKUMARI-xfug]

Trying this excercise for about 25 days

Current natural waist id 27 inch
Waist (hip hip) 31
Hip 34 inch
And weight 49 kg
Day 1: ooh good but still some pain in thigh
Day 2: feeling good but did this with other excercise
Day 3: feel much better but not too much change
Day 4: too much easy and i see change

(Like for update)

[hestergreen]

Excellent motivation. Plan to do this regularly. As long as the videos are up

[glsvkwb]

I am from Mumbai, India.. I love your video very much. But my husband has a big stomach belly and plus a pain in his right knee. Is this exercise suitable for him?

[mobivlogs]

I did these exercises 5 year's ago from a different channel. These exercises are more effective n with out any diet plan .people seen a great difference in my body ...❤ My body looks so slim..

[barbarakesselman]

Love this video. I will do it everyday. Super. Thanks.

[noordeep]

Fully reasonated ❤❤❤❤🎉🎉🎉🎉 claimed all
Thank you dee
Thank you universe ❤❤❤❤
Thank you baba Nanak❤❤❤🎉

[asiyaakram]

I am from India. And I want to work on my weight. I think your videos are very useful for me. Thank you 🎉

[modbjsk]

hey guys, this definitely works, I tried this exercise and in just three days I saw a difference❤

[Suhane___gane]

Thanks for you thankyou so so so so so so so much

[ErnestMurphy-kfoe]

The best discovery was your walk walk!! Programme

[sahanapatil]

A great workout absolutely worth it loved it❤

[harithapandu]

1. Dead lift
2. Butt kicks
3. Sumo squats
4. Leg kicks
5. Body wave
6. Arm reach lunge
7. High knee jacks

[vanav.jackson]

I love how this is low intensity but still effective ❤❤❤❤

[bushranaheed]

Amazing. Bar bar step krny ko dil krta

[DiptimanjariPati-pcyz]

Please Mam Bataye kitne din me results dikhega?

[SilviaDellaBranca]

Ma questo esercizio aiuta, a dimagrire😮

[sureshkumar-mbui]

We want to follow a diet plan 😢reply pls

[PranatiDas-ovut]

I'm goona try this from today and gona infrom you guys but pls like

Weight -60kg
Years -13 years old
Date -6/08/204

Day 1 -it was easy but a littile leg pain😅

[wkdyvti]

Yes I love this work out
Will let family and friends know thank you be blessed Amen 🙏💯