How to Reduce Blood Pressure and Bad Cholesterol Levels

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Cardiologist Devraj Nayak, MD, at Mission Trail Baptist San Antonio discusses Blood Pressure and Cholesterol Levels and what is classified as Pre-hypertension and Hypertension. He also describes healthy LDL levels, HDL levels and Triglycerides.
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The title reads HOW to reduce Blood pressure and Bad Cholesterol Levels... What did I miss?  This video doesn't give any tips on how to do either.

ShawnSwisherTGFit
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So much great information in ONE minute!

poochthedog
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Does NOT explain how to reduce blood pressure and bad cholesterol.

anony-icpz
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Sir, I am 26 yr old
My weight is 73
My height is 5'7

My current lipid profile as follow


1.total cholestrol -176mg/dl, ref range (150-250) mg/dl
2.Triglyceride 76 mg/dl- ref range male( 60-165) mg/dl
3.HDL -55mg/dl ref range( 30-55)
4.LDL -120 mg/dl ref range (<150)
5.VLDL-15.25mg/dl-ref range (25-45)


Is there any abnormality

Is 176 total cholestrol and 120 LDL is very dangerous.

Kindly reply

Please guide 🙏

av
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My LDL is 152 but i eat alot of healthy fats

johnnyflores
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Do anybody know about Hybetez Remedy? Does it work? I hear most people fix their high blood pressure issue naturally with this high blood pressure treatment.

buckslaby
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rossdaboss