Natural Way to Lower Blood Pressure by this 1 Cup | Helps Lowering the Hypertension

Blood pressure can really take you for a ride. One drink in the morning and one at the night can help you to control it faster. Try this out and let us know, how you feel. Do not forget to share it with your friends and family.

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[theyogainstituteofficial]

This highly insightful video will help you to fight hypertension. Follow it to the "T" and say goodbye to hypertension. Please share this with everyone around you. You can help too in making this world a better place to live.

[avikdalui]

For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

[mouthfulofrecipes]

Overthinking is the main cause of blood pressure.just avoid overthinking n control BP.wen u r overthinking divert your mind and bhagwan ka dhyan kijiye or praise the lord.that is the only solution

[MissMotshabi]

Sunlight, movement, fasting, low carbs. Cut off sugar.. increase in protein and fatty acids. Will drop it

[letinaday]

Drink & blend below

Gooseberry
Carmon seeds
1tsp turmeric
1 c warm water
1 spoon honey

Soup
Brocolio & Bell Pepper soup

1 red bell pepper 🫑
1 yellow
1 green

Carrot
Broccoli
Garlic
Tomatoe
L
Olive oil

[hissamable]

I drank milk boiled with 5 cloves of garlic, ut did worked me instantly

[shereenmusa]

Thank you Doctor 4 u advice Shireen South Africa thank you

[suparnaghosh]

I suffer from systolic hypertension. Tried this concoction exactly as described, sadly I felt sick & after that I took my bp reading. It was 184/89 .

[t.k.]

Dear Hansa Maa, can one use amla powder ? There is no fresh one here. And i need carom substitute. Also none here :)

[geetha]

Thank you ma’am. Heard hibiscus tea is also good.

[Dtech]

I made the soup added cup and 1/2 water and its good with some dash garlic and herb

[bashirlaghari]

Namaste Mam,
I am 35 years old male with height 5' 8" and weight 63 kg. I am suffering from high blood pressure since 4-5 years. I have been taking allopathic medicines off and on. I am of sensitive nature and have taken a lot of stress in life. Kindly guide me to fix it naturally and I don't want to take allopathic medicines. Thanks

[rebeccagriffith]

Can we use Amla powder? Can’t get gooseberries

[monchok]

Is bell pepper not the same as capsicum? Just wondering… but thanks for sharing your thoughts to naturally treat pressure.

[sandhyamoktan]

Respect to u Hansa Maa🙏 n thank u so much for ur recipes to lower high BP 💖🙏

[shreyashree]

Thank u madam 🙏👍 I am 4 months pregnant now and I have high bp of 210 /90 can I consume this remedy pls suggest me pls reply 🙏🙏

[kashish]

Ma'am please make a video on how to get rid of ingrown hairs on legs.. please ma'am please it's a humble request. ❤️

[czech-street-workout]

Writing Vitamin C back to front was impressive as well

[TzavaGB]

Flax seeds and garlic is the only natural thing working on hypertension. Flax seeds lowers it by maximum 10 units and garlic lowers by extra 7 units . So maximum of 17 units . Example you have 150/120 > after flax seeds and garlic you will have 133/103

[idanoronha]

Thank you doc for your blood pressure tips.