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8 Tips To Lower Blood Sugar Levels Fast & Naturally
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8 Tips To Lower Blood Sugar Levels Fast & Naturally
In this video ill be talking about ways to naturally reduce your blood sugar level and help you fight against Type 2 Diabetes.
Timestamps:
0:00 - Intro
0:47 - Exercise Regularly
1:40 - Manage your Carb Intake
2:48 - Eat more Fiber
3:40 - Drink Water and stay hydrated
4:23 - Stress levels
5:04 - Quality Sleep
6:04 - Eat foods rich in chromium and magnesium
7:28 - Eat probiotic-rich foods
Tags:
#T2D #diabetes #bloodsugar
Disclaimer: The materials and information contained on Active Buddy channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
In this video ill be talking about ways to naturally reduce your blood sugar level and help you fight against Type 2 Diabetes.
Timestamps:
0:00 - Intro
0:47 - Exercise Regularly
1:40 - Manage your Carb Intake
2:48 - Eat more Fiber
3:40 - Drink Water and stay hydrated
4:23 - Stress levels
5:04 - Quality Sleep
6:04 - Eat foods rich in chromium and magnesium
7:28 - Eat probiotic-rich foods
Tags:
#T2D #diabetes #bloodsugar
Disclaimer: The materials and information contained on Active Buddy channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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