8 Tips to Lower Blood Pressure Naturally - 2022 Research | Lecture 139

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Lower your blood pressure naturally by following these tips
Don't count numbers in blood pressure. Adopt a healthy lifestyle, do these breathing exercises and take vitamin k2 + d3 for naturally controlling the blood pressure
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore

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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.

A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.

Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.

Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

#lowerbloodpressurenaturally #drkhalidjamil
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شکر ہے کہ کسی ایک نے سچ کہنے کی جسارت تو کی ۔ اللہ ایسے ننیک ڈاکٹرز کو دنیا میں اور آخرت میں بلند رتبہ عطا فرماتے وگرنہ تو سبھی بزنس کے بنا زبان تک نہیں ہلاتے

zafariqbal-khbt
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ایسے زبردست انداز میں گائیڈ کرنے پر ہم ڈاکٹر صاحب کے شکرگزار ہیں.

alisher
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ڈاکٹر صاحب :. الله رب العزت آپ کے لئے دنیا اور آخرت میں بہت ساری آسانیاں پیدا فرمائے ۔۔۔۔۔آمین ثمہ آمین۔۔۔۔۔۔۔
جزاک اللہ خیرا کثیرا۔۔۔۔۔۔۔۔۔

SA-qojy
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اللہ تعالیٰ آپ کے مال، عزت میں برکتیں عطا فرمائے اور آپ کو دن دوگنی اور رات چوگنی ترقی عطا فرمائے۔ آمین !
May allaah bless you in your wealth and honor and give you double the day and double the night. ameen!

MUsmanInfoCenter
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اللہ آپ کو صحت و تندرستی عطا فرمائے آمین۔

arsalanwasif
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YT pee Mera Best Teacher.
Apke lecture Sun k mujhe Depression r bahut se problems solve hogye
GOD BLESSED YOU

Faizdeveloper-oj
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Dr sb aapke instructions follow Kiya usse bahot fayda hua but roti mukammal nahi hata sakte apni diet se kyun ki mehenga hai but bahot help mili aapke batane se sugar control hai thank you

sajidaahmed
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Thanks Doctor Saab this video for me perfect Allah Aaap ke age lambi kare Aameen

zeenatparker
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Assalamu alikum JazakAllah khairan kasira Masha Allah bless you Dr ji Allah aap ki nasloon tak par apni rehmat aur fazal kary ameen

sughrabibi
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Allah aapko jazaye khair de bilkul sach kaha aapne..

IamRocker-k
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This breathing pattern I have noticed when i started reading Quran with tajweed. Indeed Quran is the cure for all the ailments.

sabaahsanqureshi
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Ap slamat raheen sir bahot zaberdast advice is very good information thanks 👍

shaistaparveen
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Mashallah uncle ji aap ek bahut achcha kam kar rahe ho aapka bahut bahut shukriya ❤️ Allah tala aapko donon Jahan mein kamyabi de ameen 🤲

stararshianwar
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Allah swt Dr sb ko Jaza e Kher atta farmayee Ameen

eshnawawan
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Jazaq Allah, Allah pak ap se razi ho ameen

ahsankamran
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Dr Sahab...Masha Allah Aap ki videos bahut informative hoti ke benefits per video banain

cakeburger
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Sir ap bht achi batein btaty hain jazakAllah

kinzaawan
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Allah Pak aapko Hameesha apny hifxo Aman ma Rakhy Ààmêên

akmalakbar
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Masha'Allah, most respectful person

tanweerulhasnain
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I have watched this lecture many times. Wonderful guidelines to control high B.P. Dr. Khalid, your ideas are really practical and based on research. May Allah Bless you.

shaheenmunawar