200 PUSH UPS A DAY for 30 DAYS CHALLENGE | RESULTS BODY TRANSFORMATION

200 Push ups a day for 30 Days Challenge ( My Body Results )

30 Days of Workout x 200 Repetitions / Day
30 Days of Rest Also, meaning I WORKOUT MONDAY and REST TUESDAY (working out same muscle EVERYDAY IS A * NO GOOD) .

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ENDURANCE TRAINING💯

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John Nikz Workout

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200 PUSH UPS A DAY FOR 30 DAYS CHALLENGE- epic body transformation

100 PUSH UPS EVERYDAY for your 30 Days

100 PUSH UPS A DAY FOR A MONTH

📽Video Topic:
Push up Workout
Different Push up Variations
200 Push ups Challenge

📃Channel Topic:
Home Workout
At Home
Abs Workout
Chest Workout
Back Workout
Full Body Workout
No Equipment Workout

🎶Music Used / © Credits:
1⃣Anikdote - Turn it up
2⃣Prismo - Stronger
3⃣Cartoon - Why we Lose
4⃣Elektronomia - Sky High Part II.

#HomeWorkout #30DayChallenge
#BodyTransformation

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2021 is yours🔥🔥. SUBSCRIBE!! workout with me, so we can achieve the FITTEST YOU!❤

[JohnNikzWorkout]

To the one whos reading this, IM PROUD OF YOU whatever your passion is. Just continue and Innovate you will be very much successful someday💥💯.

[rookinggaming]

The guy who can't do 5 pushs in a row is watching this video . Its me 😂😂

[r.]

I lost my job during this pandamic and I decided to start a channel to keep other strong . wish me well 🥺🥺

[tyrekewatson]

I used to be as thin as a rake and had no confidence at all. I was doing some workouts here and there but one thing was obviously missing - diet. It is true when they say you can't overtrain a bad diet. When I finally started taking care of my diet (which I created on Dietarize) my body responded very well, filling those pecs and biceps with some meat.

[ruok]

Omg 😳 You Motivate me Bro Now daily I will do 150 Push push ups I want to be Like You

[Suncat]

you're really a motivation for teenagers bro. please continue your videos. love from india.

[deepakchandra]

I also do 200 push ups daily since last year lockdown...
Now able to do 100 push ups non stop...

[darkerpath]

I'm a new subscribers and my body is small but seeing your content motivates me.. thanks and to repay your good and educate contents i will never skip your ads even long duration 👌🏻

[athelete]

Bro lf you want to get success be patience and do hardwork once you start your journey it never ends . You didn't have to give up you are pushing your limits how time it take no matter but one day you see result

[JoshBotts-qx]

Dude you’re a machine keep that determination going 😊😊😊❤

[abdirahmanhashim]

I can do 30×10 push ups everyday in the week in this month So I will see the result in this month, and I want be like you legend

[movl]

I did 300 pushups 100 sit ups 100 crunches for 50 days and i got a crazy result i can finally take a good pic 😁

[Lifteryt-ikdm]

Love u brother. May you grow more in YouTube.

[Rohaaan]

Diamond push-ups are the best great work btw❤🔥

[angegarcia]

Hey mec trop cool tes mouvements tu es dynamique félicitations 😉💯🏆🌈

[srikanth-xicb]

I thought u forgot about your channel but finally u uploaded

[carlosdarocha]

I'm Brazilian in the area I don't speak English but I used Google translator, I really liked the video

[jbm]

Hello jonh 200 squats for 30 days, lets go bro 💯💯👌👌💥

[prabinbhatt]

Hey brother u are back really feeling soo happy u came back ❤️ love u brother

[akangnukshiakang]

If i do pushups, wide pushups, archer pushups, diamond pushups, Hindu pushups, dicline pushups, 700 pushups for every day for 10 years that i decided that I promise