200 pushups a day for 30 days results #shorts

200 pushups for 30 days results
#shorts

[fitnytech]

You don’t have to be extreme; just consistent.

[Dniq]

That guy already had a chest even without training

[alsonrodrigues]

The simplicity of this video made me subscribe

[Dowhatusupposetodo]

Doing 100 push-ups a day for 2 weeks now. Becoming my daily routine

[notoriousarry]

This is one of the most natural body transformations. If he'd consumed a healthy diet, he'd be leaner and look more shredded. I can only achieve the same body proportion as him because I choose not to diet.

[shdhehdidb]

if you can do 10 you can do 500, your body will allow you too, don’t stop because of the mental barrier ahead of you. Stay Hard!

[The-Man-Right-Chea]

I like how they took after photo right after his set when his chest and arms were still pumped up and the sweat helped enhanced the 📸

[zamarripalejandro]

that was a quick and straightforward video. cool 👍🏼

[Chris-keys]

Damn, am gonna try it. Better not be BS. 200 push ups a day starting now 💪

[MemoryOfKar]

Arms gotten more in shape even his chest has gotten bigger overall looking good 🔥🔥

[Jayreddy]

Genetics will make you leaner and in shape even you do just pushups

[eugeneabreut]

You can build a lot of muscle with push-ups but not in 1 month. You do this everyday for 6 months and you will see a difference when you NOT PUMPED

[mambak]

Niceee wonder if he changed his diet cause i still have a belly and eat somewhat healthy im just hoping my upper body matches my stomache soon

[dretorie]

Been doing at least 50-75 a day with two days of letting my muscles rest then back to push ups I’m really seeing progress

[kaitobmw]

Hear me out what if we do 6000 push up in 1 day?

[real]

Alright wish me luck im doing 400 push ups rn, starting now

[shebiii]

I am no racist or anything, i have respect for every hardworking individual but we all must admit that people from African side have great genetics, i have literally seen some claiming not to have done workout once in their life but have body bigger than an average body builder

[DirtyJamesUK]

I saw a 2 year and 5 year lifting comparison earlier with not much more of an improvement.

Nice work

[ValorousCart]

I do 150 50 in morning evening and night everyday for 30 days and I switch variations and I’m already seeing gains on day 6

[jaycetippett]

I'm starting to do 200 every day I been doing 100 everyday but I want to push myself