200 Push-Up Challenge

Follow Along with Chris Heria as he Completes a 200 Push-Up Challenge. Doing Challenges like this is highly effective in increasing repetitions as well achieving and mastering harder exercises.

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[vrtkpkt]

Chris forgot to say: That's round 1. For best results you need to do it at least 3 to 4 rounds!

[frostnext]

After 2 years Chris Heria: 69420 muscle ups challenge

[jessegopaul]

Chris, I used to be very overweight and unhappy with myself but because of quarantine and your workouts like 10 min cardio and 2021 ab workout I have managed to get in the best shape of my life.
Thx for everything.
Not only looking strong but being strong 💯💯🔥

[john.keogh_]

The most I can get is 50 without stopping. Getting stronger every day

[enzotaiga]

0:53 Psuedo planche Push-ups X 50
3:30 Explosive Push-Ups X 50
6:00 Alternating Archer Push-Ups X 50
8:20 Diamond Push-Ups X 50

[bnguyen]

Chris after all this pushups:
"now that was a nice warmup, lets get to the main workout for today".

[youtubeuser]

IMAGINE GETTING A HEART FROM CHRIS HERIA.

[moonwalkmaxwell]

Will forever be grateful that I found Chris' channel, he has made me realise I could achieve fitness goals and a level of core strength I would never have thought would be possible to get from workouts in my own home.
Still striving to improve to not only look strong but to actually be strong.
Keep inspiring people Chris.
Fan for life.

[MechMiko]

200 push-up challenge exists:
guy who could do 2000 push-ups: time to act human again I guess.

[wizrdo]

Chris be like, we do 200 now... yeah and next time we go for 300 😭

[tommajor]

42 years old and though I've been going to the gym on and off, 6 months following Chris' routines daily during the whole pandemic period and I've never been more fit in my life. Doing 250-300 push ups almost daily now using several different variations (loved your 50 push up variations and morning routine videos btw!). Beats going to the gym for sure.

[bfuzaylov]

Chris, this has helped me with my gains so much. Thanks for everything

[holycrudproductions]

Chris you're insane man. This is a lot harder than you make it look

[andreamd]

Your workouts are so “universal” I love them! Like you teach beginners how to scale it down or up and at the same time any athlete would benefit from copying you <3 much love from California! P.s. I love your nutrition advice too it’s always ON POINT (and I’m a medical student) :)!!

[diyorshaislamov]

Man you are incredible. Sorry but I couldn’t handle it as great as you did (I stopped video 3 times to get 5 minutes break), but still I fell myself super pumped. Thank you so much!!! Gonna do this everyday until I can do it without stopping

[mohammedjuba]

I'm so psyched up for the challenge....can't wait to beast em
Kudos

[aceperez]

Every time I get lazy to work out I watch Chris an he motivates me to keep working out ... thanks Chris I haven't seen you not once in my life an you have helped me more then anyone

[delgado]

I love your challenges! Lets freaking go!!! 💪🏽💯

[vinyou]

Thanks Chris for this workout definitely gonna practice this

[maxpayne]

Chris man you're such a motivation. Straight Beast!!! Let's go!!!