3 Guys Do 200 Push ups a Day For 30 days, These Are The Results

3 Guys Do 200 Push ups a day for 30 days, These Are The Results

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#30Day #Pushup #Challenge
200 push ups a day for 30 days, is it something you should do, does it actually work? And for who, only for beginners? Will it do nothing, or will it get you a lot stronger and build you massive muscles?

Well my brother did this 4 years ago, yes results, he was a starter back then and didn’t really work out after that until last year where I challenged him to transform his body in 90 days, and he did, but now I want to challenge him to do this again and see what happens...

But, he is not the only one I am challenging. In this video you'll 3 guys with a ll a different level of experience do 200 pushups a day for 30 days. A beginner, an intermediate and a professional!

LETS HIT 200K
Instagram: @StanBrowney
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3 Guys Do 200 Push ups a Day For 30 days, These Are The Results

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If you read this hit the liek button with your nose

[Browney]

They put in a lot of work! Scroll up and smash liek for the effort. Have you tried this challenge? 👀
Download our app and start your own 90-Day Challenge 🔥💪

[Cndyhunter]

Browney is the kind of guy that makes his friends do 200 pushups a day for 30 days, then pays them with dollars in a Euro based country.

[johnhaglund]

Y’all don’t realize that sten is doing strict and slow reps that’s why he didn’t go as fast. Mad respect 💪

[mtc]

Even if Sten wouldn't have made ANY progress, the fact that he actually did 200 push ups a day for 30 days is already INSANE

[leviericson]

Arjen just continues to blow my mind! So much respect for him

[ggurunadha]

The skinny dude could've done 70 but chose to stop at 69. Truly a man of culture!

[paulmendvang]

Honestly, tall skinny guy got my respect, u could tell he was lacking behind a bit more than the others and still persevered, he’s a legend for that

[dracckun]

Sten's form is underrated. He could get to like 50 if he cheated even a little bit. Fucking perfect.

[paranormallettuce]

I feel like more progress could be made if there was a rest day between each day of push ups. Working like that when you’ve been constantly sore without break days can hinder some of the muscle building progress. This is definitely a show of perseverance more than anything to me. Absolute madlads deserved every dollar

[RealRezzo]

I love how they all have their own specific shirt colour now

[matthewwalters]

The "noob" honestly had the best form

[harveycai]

I think the reason sten did not get as much improvement was that he over trained and his body didn't get to recover

[pkfgimu]

Hey guys, you are very inspirational, ALL of you! Sten, with your height and long arms, it is amazing how much muscle gain and definition you are achieving. I am an old retired farmer, 73 now and coming off the worst year I can remember, with multiple covid, and to top it off, a heart attack and open heart surgery. I'm trying get back to a good rehab program but keep having setbacks due to irregular heartbeat. Looking up a bit now so hoping I can gain some strength back. You fellas keep up the good work, and I'll do my best!

[sinappanis]

Mad respect for the beginner. He is the only one that did more then 90 degrees. The other 2 did the bare minimum for a good rep.

[ZacElCapitan]

Props to Sten for his consistent, near perfect form the whole 200.

[willemtrahn]

Here is the official „We want a community challenge“ Button

[douglaso]

I turned 60 on my last birthday and it has been a rough year (make that 3 years!) I have been exhausted and have had a lot of responsibility in my family and at my job. I gained too much weight and was feeling pretty low. Mr. Browney you = fantastic coach!! All of you guys are inspiring me to to find some kind of program I can do on my own. Thank you!!

[jakemaxwell]

The beginner is actually the pro as he's performing them properly

[BigPanda]

I wanna see something like this done with a skinny guy, a fat guy, an average guy, and a muscle guy. What transformations happen for the respective types

[mooncrywolf]

I have the feeling that the beginner guy is the only one who goes full range of motion here. Nice work!