Master Your Mind: Stop Overthinking | BK Shivani & Rajan Navani

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Join BK Shivani and Rajan Navani in this insightful clip where BK Shivani delves into the topic of stop overthinking and its impact on our lives. Learn how to combat overthinking by adopting the 'ThinkRight' approach, focusing on cultivating positive and constructive thoughts. BK Shivani shares practical tips and wisdom on how to train your mind to think the right thoughts, leading to a more peaceful and focused life. Don't miss this valuable discussion that can help you transform your mindset and enhance your mental well-being. Watch the full episode on our YouTube channel for more enlightening conversations.

00:00- Coming Up
00:52- Introduction
01:48- Quantity of Thoughts VS Quality of Thoughts
04:02- Making Affirmations A Daily Practice
06:47- How To Make The Right Decision
10:22- Nourishing Mind With Positive Content
12:31-Including Affirmations in Your Vocabulary
13:10- Final Thoughts

#bkshivani, #sistershivani #overthinking, #stopoverthinking #overcomeoverthinking #anxiety

[ThinkRightApp]

Thank you for tuning in! 🙏 BK Shivani and Rajan Navani share profound insights on how to overcome overthinking, creating a peaceful inner dialogue and  balance in life. Do you overthink often? What helps you to think less?  Let us know in the comments below! Don’t forget to like, share, and subscribe for more inspiring episodes.

[jomyb]

I always find Sister Shivani's videos and books so helpful, I particularly appreciated the advice given and I will be putting this into practice and be more consistent in listening to her, not only when I feel the need to search for Sister because I am in a particular situation as I am looking for her insight and awareness to guide me, I will listen to her every day and build up my ability to stop overthinking about what I have or haven't done/said and generally my relationship with other people. Thank you

[zirsutq]

Sister Shivani is amazing with words, I have tried the little meditation tasks, I find it I am not able to concentrate, and I also say her affirmation of acceptance, forgiveness etc, thanks you for such knowledge😊

[ambihanagarajan]

A lot of heartfelt hugs for Sister Shivani ❤❤❤❤❤❤❤ She has always shown me the way when I have been in a very great troubled state of mind...

Love you with all my Thanksss for all your wisdom and words....

[nilimasaha]

Om shanti.love u & God bless u Shivani didi 🙏❤️💐

[jyotinavale]

Very helpful podcast by BK Shivaniji. "Right Thinking" involves cultivating intentions and thoughts that are free from harm, ill-will, and selfish desires, driven by compassion, kindness, and wisdom. Thinking right encourages mindfulness, ethical living, and inner peace, aligning thoughts with actions that contribute to personal and collective well-being.
Thank you so much! 🙏

[ElviraDacosta-fl]

Om Shanti didi Shivani for another beautiful episode which touching to my heart . Shivani didi u are wonderful soul on this earth from every 1.We love u mam.

[maitriravalmehta]

One positive powerful thought you need to stop all waste thoughts.. Need more practice to do that 😊 .. One more beautiful podcast.. 🙏💐💐💐

[MohitKalra-bs]

I subscribed to think right 1 years ago ❤

[taranaarora]

Think Right equals overcoming overthinking. What a wonderful tip.

[SwapnilParate-dr]

Great podcast on think right. On Shanti🙏

[mehekkhushboo]

Can you please do an episode of teaching us how to meditate. I'm 40 years old. I'm always trying to meditate from online content, but uncertain the correct way to do it. Even my daughters - aged 12 and 16 have been meditating with me since they were - literally babies - but I don't think we know exactly what we are doing. Thank you. Much Love from Dubai & Gibraltar 🙏🏻🙏🏻

[kshamagopi]

Thank u sister now I'm changed a lot after accepting mam's affirmations now I'm so peaceful thanks u once more

[tanushreekawle]

Very insightful podcast.❤
Om Shanti🙏🏻

[DarkHorse-fs]

An inspiring talk with practical insights on overcoming overthinking and mastering mental clarity—highly recommended!

[Vocalvibes_KKR]

Thinking right is very very important to get that instinct of the perfect " right ". 😊

[xmlthegreat]

Interesting thoughts on overthinking 😊

[Bash]

Every person have theirs own destiny ....every incident is happening according to our Karma....life is full of circumstances ...According to my view point madam Shivani meant to be physical guidance ...I do read people destiny every day as a Astrologer ..😊

[madhukannang]

This man I like 👍 not another one who wants your little meditations . Perhaps am I jealousy ?

[joelafernandes]

sister I have a problem with myself is when someone says something to me it keeps on over thinking how to avoid please help me