How Do You Stop the Mind's Chatter? - Sadhguru

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Sadhguru answers a question on why the mind seems to have a mind of its own! He looks at how terms such as "no-mind" and "stop the mind" have been used over the years, and asks why one would want to stop the mind - the product of millions of years of evolution. The problem, he reminds us, is not the mind, but that the mind is "telling its own story." He describes how the powerful kriya, Shambhavi Mahamudra, is one big step towards changing this.

Sadhguru Talks @ Volunteers Meet, Mysore, Apr 2011

कैसे रोकें मन की बक-बक को?

सद्गुरु एक सवाल का जवाब देते हुए बताते हैं कि मन लगातार चलता क्यों रहता है। “विचारशून्यता” और “विचारहीनता” जैसे शब्दों, जिनका एक लंबे अरसे से प्रयोग किया जाता रहा है, का ज़िक्र करते हुए सद्गुरु पूछते हैं कि लाखों सालों के विकास के बाद मिले इस शानदार मन को कोई रोकना क्यों चाहेगा। वे याद दिलाते हैं कि मन समस्या नहीं है, समस्या बस इतनी है कि मन “अपनी खुद की कहानियां” बताते रहता है। सद्गुरु बताते हैं कि कैसे शांभवी महामुद्रा क्रिया इस स्थिति को बदलने का एक सोपान हो सकता है।

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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He is a father to me ... I look up to him for support

sherlyntauro

After years of meditating your mind's chatter begins to slow down. The easiest and most practical answer to this is to keep meditating and to extend the length of meditation. If you want to speed up the process you should sot longer. Sometimes I sit for very long periods of time and that has been the only thing to slow the chatter.

vernonuptergrove

The source of the suffering is in the duality of the mind, when you consider something to be good and something to be bad. Situation that you have you always consider to be bad, and also you suffer because you don't have something that you consider to be good. But there is nothing good and bad, everything has its reason. Overcoming that duality is the way to evercoming sufferings.

dmitrybahtiarov

You are not Your Mind. You have your mind You are a Soul

shankarbiradar

One Of Beautiful People That Changed My Life Forever - Thank You

hardknocks

A beautiful soul sharing beautiful words. I hope that everyone blessed enough to stumble across this video has a beautiful and genuine day.

xStayCurious

Simple trick.
You can control your mind anytime and anywhere. Just observe inhale and exhale of breathing..

daniels

Sadhguru is definitely a blessing to humanity. Thank u Sadhguru. This tip was helpful.

BigyanChap

you're living in a comfort that nobody else can see.... beautiful *subscribes*

cecortiz

of course you can stop the mind from chattering! by concentrating ; by living the moment. it has been done!

anasalsubhi

my theory is, that maybe the chatter doesn't stop, but instead we start to ignore the chatter, the chatter is there but you've forgotten about it, like clouds in the blue sky, if you only pay attention to the blue sky you forget all about the clouds, the clear mind is the sky, the chatter is the clouds

arelnaga

You are such a peaceful, beautiful, and amazing individual. I adore you! ✌&❤

nursenisha

I found a Holy Grail process and now I am living in a permanent state of a quieted mind, in non stop thoughtless awareness since January 10, 2023, when I found and experienced a profound miracle process of living in the present moment, where there are no thoughts, because thoughts are either of the past or the future. When you are truly In the Present Moment Now there are zero thoughts and you are in awe and divine connection. This is a great video. I watched it in complete mental silence and felt my hands and brain tingling with endorphins, feel good molecules of emotion. Watching this video made me even more grateful for the divine gift I was guided to and received on January 10th, 2023 in an obscure 20 minute process that permanently interrupted my constant thoughts and left me in permanent mental silence, thoughtless awareness, except when I do choose to think once in a while instead of the other way around where I was in nearly constant thoughts and only rarely quieted my mind for seconds or minutes. According to just one source, Abraham Hicks, "When you quiet your mind, you let go of all resistance." According to another source, "The main thing is your connection with the Divine is only possible when you meditate and become 'thoughtlessly aware. That's the point where Divine works, it helps." Her Holliness Shri Mataji Nirmala Devi. According to Eckhart Tolle he was able to achieve and and now lives in a quieted mind and found profound wisdom from then on. Buddha achieved, a permanently Quieted Mind. Krishnamurti also achieve thoughtless awareness. It is a process that money cannot buy and hundreds of millions attempt and only rarely quiet their mind. I am an eternal optimist and consider myself a lucky person. My finding that 20 minute process that instantly changed my thoughts, mind and life is the best thing that ever happened to me. I consider 2023 as the best year of my life because I am now living in permanent thoughtless awareness, which has endless benefits and connects me with the Divine.

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