FREE Can't Sleep-Insomnia Relief Hypnosis

If you have listened to the intro once, you can skip it the next time by starting the session at 1:52.

If you can't sleep, or find it difficult to get to sleep, this insomnia relief hypnosis session can help.

Hypnosis is not the same as sleep, but it can lead easily into sleep. And the aim is that you drift into sleep while you listen to this session.

If you suffer with insomnia you should see your doctor, so an underlying cause of your insomnia can be excluded, like sleep apnoea, or an endocrine problem, or depression etc.

If this insomnia hypnosis session works for you, I would be grateful if you could share this video with anyone else who might also benefit from it.

Thank you.

Take care,

Paul

UPDATE:

The disclaimer at the start of the video states not to use the hypnosis session if you suffer with epilepsy, or a mental health problem like bipolar disorder or schizophrenia. I have changed my mind in this respect:

I am unable to change the audio in this video since it was released, so I’ve updated this description instead.

It was never my intention to upset people with the disclaimer at the start of the video. I just wanted it to be safe. But I know it has upset a lot of people who would otherwise get some benefit from it.

So, I hope this update helps a little.

Best wishes,

Paul

Mp3 download:

[aprilvilla]

I have seriously been listening to this video for the last 8/9 years. I can't thank you enough Dr. By the looks of the comments you have help tons of other people as well. You haven't posted here or your FB page in a while, I hope you're doing okay. Thanks again Dr Ogilvie, we appreciate this 🥹

[bucket]

I've deadass been using this for like 6 years. Extremely helpful and I'm really glad I have this video saved!

[chevic]

I love how many people have used this video for years!! Im in the same boat, 9 years now of being lead into rest by Paul. There's no one else who does it like he does here. Thank you Paul, for helping so many people for so long, I hope wherever you are that you're well. I hope all of you in the comments are happy, and getting some good rest :)

[littleherron]

I've been using this for about ten years off and on. I have debilitating insomnia, yet in ten years I've never heard the end of this because I'm always out like a light by then. This has gotten me through so many painful nights where I couldn't sleep after a sad life event. Thank you so much for making this and please never take it down!

[malia]

I found this when I was 14 I’m 21 now and still use it from time to time idk how many years that is but glad it’s still here to help me and others ❤

[LiberationInMind]

So many comments, and I have read them all – wow! I know not everyone likes this video, but thank you for all your feedback, both good and bad. Even if you didn’t like the video, thank you for giving it a go. And, if you did like the video, or it helped in some way – thank you for using it, and thank you for all your support and kind comments too :) Paul

[stacimarie]

I’ve been using this video to help me sleep for 7 or 8 years, which is nearly a third of my lifetime. So strange how soothing this video can be. I have it recorded and saved on several devices just in case something happens.

[brandib]

Don't know how people are calling this guy creepy sounding, I think his voice is super soothing and its the only one that helps me get to sleep every night!

[SKYDORMER]

I was listening to this for half an hour and I was already falling into sleep. Then my dog came up to me and started sniffing my face with his cold nose. Godammit.

[ChanelGreer]

My daughters had a hard time sleeping tonight, they have been missing their Dad (he's traveling) and I put on your video. Within 5 minutes, both were peacefully asleep. They weren't moving around, upset or complaining. They immediately went still and closed their eyes. It was amazing to watch. Thank you! :-)

[jojomae]

Here in 2019 haha 😂 its been 5 almost 6 years of me listening to this and it still puts me to sleep all the time! I love this video soo much it has saved my life and my sleep schedule 😭💖

[Jaxson]

Today’s date, April 5th 2021.

It’s been 8 years since my mom has died, lost her at age 13. Ever since that day I’ve had trauma induced insomnia and literally the only thing I can fall asleep to is this.

It’s been 4 years since your last video I believe, but where ever you are, whatever you’re doing, I hope your doing okay.

This video has been the only thing keeping me sane, and I can never repay you. Until next time, god speed mate.

[LiberationInMind]

Thank you to everyone for commenting. I read everyone. I'm really glad it helps some people and thank you for your positive and kind comments. I know this session doesn't work for everyone, but thank you for giving it a go. I appreciate all your support :)

[LiberationInMind]

Once again, THANK YOU for all your comments. I read everyone one, and I appreciate your thoughts and feedback. I am really grateful for all your support. 

[jelly]

If your reading this comment, GO BACK TO SLEEP!

[benhague]

This got me through some really tough times, I cannot thank you enough.

[maxpower]

Less effective if reading comments while watching.

[RebeccaLisa]

I've listened to this for about a year and a half. In 2013 I was diagnosed with depression and anxiety disorder. On top of that, my nan passed away from cancer and I felt that the grieving made everything 100 times worse. I was having anxiety dreams (or should I say nightmares) where someone would be trying to drown me, or my teeth would just be crumbling in my mouth and the dream that I recall the most is one where I was doing my nans makeup for her funeral and she came back to life and was talking to me in my dream and I tried to get hold of my mum on the phone to tell her that my nan was alive, but by the time my mum got there, my nan had passed away again. It was getting so bad that I eventually couldn't sleep at all. I was really tired all of the time, I didn't want to see or talk to anyone and I couldn't even eat.

I decided to give this a try and it was the first time I'd ever given hypnotherapy a chance! I started listening to it every night for about 4 months and I'm so glad I did because it really helped with the dreams and my anxiety (over time of course). Even though I still have depression and anxiety, it's a lot better than what it was.

I still listen to it now and again when i have difficulty sleeping and it works like a charm every time! I just want to say thank you so much for this video! I really don't know what I'd have done without it.

[C.K.Productions]

4 years later and I find myself still using this...

[amb]

I have comments on here from 7 and 8 years ago. Just checking in to say that I still love and use this video to bring me peace after all of these years. This video has helped me through many troubling and restless nights over these past 9 years.