How to Position the Pec Deck Fly for Maximizing Chest Growth

[MasterAll]

That smile much more suspense any human can endure but yet it's helpful.

[jjohnson]

Happy Tyler seems scarier yet more helpful 😂

[rabidev.]

My favorite chest exercise ever. The pump and muscle soreness I get from this is unmatched.

[Rob_Lee]

Glad it’s a different song than anxiety 😂

[comingverysoon]

Great video. Just remember to pull your shoulder blades back, stick you chest out and focus on squeezing your elbows towards each other, not your hands. This will keep your shoulders safe no matter how heavy the weight you are using.

[FalseShepherd]

It's nice to finally seeing the stranger shows that he truly cares instead of being Tsundere and only watches from a distant.

[mobafan]

I missed that sound! This meme needs to comeback

[GenesisRip]

Finally able to see the difference between the two lol

[melonenjunge]

how the first tyler blinked is so funny

[anmolgupta]

Bros found another song to completely obliterate

[WhateverNameIsStillAvailable]

YES! People always look weird at me when I put the pec deck 25-50% in reverse for more stretch. Also the leaned back sit with chest up rather than sit straight up with shoulders popping out.

[blue-phoenix]

Good! Now the comment won’t be filled with spam about the song

[rocksnrocks]

hahahaha wtheck 😂 why am i smilling what you doin to my face bro 😂

[ttoastFN]

SPREAD IT BOYS
🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡🚡

[TSAE]

i come to the comments now just to see what ppl say about the song of choice

[Pikawarps]

I prefer cable fly because i just need to move forward until my chest is tight, then go for it

[Linkingx]

super idol xD great song m8 great taste xD

[grahamyodude]

The difference between even one positioning notch on the pec fly is night and day.

[黃硏綸黃硏綸]

Bro is in Taiwan!!!
This looks exactly like the gym I go!!
Morefit city hall branch??

[ashwinkarnik]

I’m no longer a kid, and I’m no longer a jeep.