Can't do a Pull-Up? Do this!...

preview_player
Показать описание
  1. Mind Pump TV
  2. fitness
  3. Muscle Building
  4. Training
  5. mind pump tv
  6. mptv
Рекомендации по теме
Can't do pullups? 0:01:00

Can't do pullups? (2022)

Can’t Do Pull-ups 0:00:32

Can’t Do Pull-ups Yet? ✍🏾

10 Easy Progressions 0:00:22

10 Easy Progressions to help you do a PULL-UP!

How To Get 0:00:36

How To Get Your First Pull Up

Can’t do pull-ups? 0:00:22

Can’t do pull-ups? These will get you there! #calisthenics #fitnesstips #shorts

Can't Do Pull-Ups? 0:01:00

Can't Do Pull-Ups? Learn How

DO your FIRST 0:00:32

DO your FIRST PULL UP!

Can’t Do Pull-Ups? 0:00:18

Can’t Do Pull-Ups? TRY THIS‼️ #shorts

“Audi R8 Pull-Up 0:00:23

“Audi R8 Pull-Up – Clean, Cold, and Unmatched 🔥 #Shorts”

How to train 0:05:52

How to train pull-ups if you CAN'T DO 1 PULL-UP

What to do 0:00:29

What to do if you can’t do a pull-up

How to do 0:00:20

How to do Pull Ups WITHOUT a Pull Up Bar!

❌ Beginner Pull 0:00:09

❌ Beginner Pull Up Mistake (P2)

Can’t Do Pullups 0:04:20

Can’t Do Pullups (REAL REASON WHY!)

Are you 'too 0:00:30

Are you 'too fat' for pullups?

You CAN do 0:01:00

You CAN do muscle ups, my friend!

Can't Do Pull 0:04:41

Can't Do Pull Ups? Just Do THIS!

How To Increase 0:10:16

How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)

You CAN do 0:06:24

You CAN do pullups, my friend!

Increase your Pull 0:00:56

Increase your Pull Ups Fast!

How To Do 0:00:26

How To Do More Pull Ups! (10+ Reps)

No Pullup Bar? 0:00:33

No Pullup Bar? Try ELBOW PRESSES

How to Learn 0:00:59

How to Learn Pull Ups (for beginners)

Best Pull Up 0:00:17

Best Pull Up To Build Back Thickness

Комментарии
Автор

Love this it got me to my first pull up

justinhess
Автор

I ve been doing body rows at different heights, widths and grips on a smith machine. I think you mentioned that in another video.

sebp
Автор

love the photo at the end of this vid. we know the filters were definitely Sal style filters. 😉

okolo
Автор

You can cook in the floor of that gym.

sergiojaenlara
Автор

Can't do a pull up?  Lose fat until you can. :-) That's how I did it, anyway.

That said, this is, as usual, genius, compelling stuff, guys. Keep up the good work.

jefft
Автор

Hey guys! Hope it's ok to write to you here for a question about your MAPS programs (cuz I don't know where else to write it, unless I wait till Monday :P!) - but I follow the podcast (my crack - totally addicted ;) you guys are f*** awesome with the best info), and I want to get the RGB bundle - so here's my question: is it as geared / applicable towards WOMEN as men? In the aesthetic perspective, is it only geared towards men and what most want to develop aesthetically (big chest, etc, etc), or will I have to adjust the splits myself to emphasise the body parts more for women if that makes sense?
And it's NOT because I have a fear of becoming "bulky" - on the contrary, heavy weight lifting is a big passion :) My motivation is performance, but also aesthetics.
This is getting long (sorry), but on the podcast you also mention a "forum" - where can I sign up for this!?!? Or is it the same as the "private membership portal" mentioned on the website with the MAPS? Because I soooo would like to get in on that :D
Thank you so much in advance!

ajchanter
Автор

Two comments... First, why would the guy in the back interrupt the video shoot??? Second, the boys should have stopped and educated him on his row. Is that a bunny hop row? Have not tried that yet..

rlcohen